The Nigerian government, on Tuesday, announced the proposed launch of the first national home grown school feeding programme. This information was disseminated in a statement signed by the Senior Special Assistant (Media & Publicity) to the Vice President, Laolu Akande. Read statement below: “Nigeria’s first national Home Grown School Feeding programme which would affect about 5.5m... Read More

Feeding, home grown, Osinbajo, pupils, scheme, schools, vp

May 27, 2014

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Apples, berries, oranges and 3 other fruits that prevent cancer

by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present you with our top cancer fighting fruits. Grapefruit:Grapefruit is rich in vitamin C, a vitamin which is essential in fighting cancer cells. Grapefruit contains the compound... Read More

May 23, 2014

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9 best health benefits of tomatoes

by Anna Johnson Tomatoes are a nutritional powerhouse that provides incredible health benefits when included in your daily eating plan. Tomatoes are rich in vitamins A, C, K, vitamin B6, potassium, folate, thiamin, magnesium, niacin, copper and phosphorus, which are all essential to maintain good health. One of the best things about tomatoes is... Read More

May 18, 2014

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7 healthy things to do on a Sunday to help you lose that weight

by Tara Zimliki Looking forward to hanging out with your friends this week? Why not make fitness plans and go bowling, indoor rock climbing or for a simple run? This is a great way to switch things up and make fitness a part of your lifestyle. Did you know that there are healthy... Read More

May 8, 2014

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5 ways to slow down aging and look young all the time

by Fitnea Make your own facial mask with the fruit of your liking. You can smear some papaya mix on your face. The fruit enzyme, called papain, exfoliates dried-out skin and reduces melanin deposition. The process of aging is natural and it isn’t something you can stop from happening. As you age, your... Read More

May 4, 2014

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Stop it! Rubbing your eyes & 4 other health blunders you make every day

by Varun Swasthi Did you know that every time you snot into a tissue, you are actually messing up with your nasal passage terribly? It’s something that we don’t even give a second thought to while doing on an everyday basis. Most of the times, we don’t realise we are doing our body... Read More

April 28, 2014

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Did you know? 5 colorful foods that prevent cancer

by Fitnea Diet is a very important tool in cancer fighting. Color is one of the best indicators of a food’s health benefits. Foods of any color group have properties that fight against specific types of cancers. When you eat all the colors, you are avoiding far more disease-combating vitamins and nutrients into your meal.... Read More

April 24, 2014

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7 easy and healthy ways to gain weight

by Life Span Fat Is Not All Bad…Fat in some quantity is required for the body to effectively digest certain vitamins, to maintain proper brain function, and to provide vital organs with some ‘cushion.’ Fat sources are full of calories, and they provide loads of energy. However, be mindful of what you choose to consume... Read More

April 7, 2014

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Yogurt, Sushi & 3 other foods you think are healthy – but aren’t

by Christopher Mohr Make a healthy smoothie that blends the entire fruit and/or vegetable so you not only get those vitamins, minerals, and other nutrients along with the fiber. Maybe it comes down to what we believe is really healthy—or maybe it’s clever marketing that’s rattled our brains—but it’s becoming easier for you to get... Read More

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FG to launch Nigeria’s ‘first national school feeding programme’

9 ways you’re damaging your health without realizing it

Apples, berries, oranges and 3 other fruits that prevent cancer

9 best health benefits of tomatoes

7 healthy things to do on a Sunday to help you lose that weight

5 ways to slow down aging and look young all the time

Stop it! Rubbing your eyes & 4 other health blunders you make every day

Did you know? 5 colorful foods that prevent cancer

7 easy and healthy ways to gain weight

Yogurt, Sushi & 3 other foods you think are healthy – but aren’t

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