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Tag: metabolism
7 ways to wake up your metabolism and lose weight
by Tara Zimliki The more vigorously you exercise, the more calories you’ll burn— even if you increase intensity for just a few minutes at a time. So go ahead…
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‘Don’t drink cold water…’: 10 ways to lose weight that you should try now
by Dr. Poonam Jain The gap between 2 meals should not be more than 3 hours....If you feel hungry between meals then drink water. When it comes to losing weight,…
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The bad habit that rots your brain
by K. Aleisha Fetters Quitting smoking doesn’t just stop the damage to your noggin—it can also reverse it. In addition to increasing your risk of lung cancer, emphysema, and…
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11 foods that help you lose weight
by Dr. Edward F. Group III One study on soup done at Penn State University found that the liquid goodness offered a appetite reducing combination of liquids and solids that…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy