Nutrition » YNaija

Tag: NutritionTag: <span>Nutrition</span>

Mazi Emeka July 20, 2016

Opinion: When what we eat, eats us

By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for nutritional and health benefits may turn round to hurt us.…

April 10, 2014

Try it! 5 healthy smoothies nutrition experts swear by (and they taste good too)

by Amanda Chan When's the last time you really considered what a culinary marvel the smoothie is? Think about it -- you can literally put a head of kale, an…

September 3, 2013

Healthy eating: 12 steps to better nutrition

You’ll still be eating the same things, but the healthier ratio will slash calories and fat. 1. Rearrange Your Plate When most of us picture a meal comprised of meat,…

August 14, 2013

Common causes of sudden death among Nigerian youth – Expert

A medical expert, Dr Adeyemi Oluwatosin, has raised the alarm over the frequency of sudden death among the youth and said that there was urgent need for the citizenry to…

December 31, 2012

20 ways to lose holiday weight gain – fast!

By Readers Digest Guilty of overeating during the holidays? Here are 20 simple ways to beat weight gain. 1. Drink water. People often mistake thirst for hunger, so next…

December 15, 2012

4 things to eat daily for a better sex life

from MensXp You might be the most acknowledged alpha male in your circle of friends but this doesn’t mean that you will never suffer from periods of lowered libido. Given…

February 25, 2012

Storm 360 announces the arrival of Eden Lifestyle

by Lekan Olanrewaju The Storm 360 group has launched Eden Lifestyle; a blog focused on health, nutrition, sports and events. The welcome section of the site reads: "Welcome to Eden…

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