Category: The Daily Vulnerable

The Daily Vulnerable

Every problem you have is your responsibility | The Daily Vulnerable

Chude Jideonwo Every problem you have is your responsibility regardless of who caused it. Now, it sounds very simple, but to practice it is hard. Think of it, we are…

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The Daily Vulnerable

“Penetrating, Intense…” – 2020, a year in review | The Daily Vulnerable

By Ado Aminu Some of the most intense - both feel and repercussion wise, experiences I have ever had in my life happened this year. It is why when people…

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The Daily Vulnerable

Be grateful, even to your addictions | The Daily Vulnerable

Chude Jideonwo and The Daily Vulnerable At the Joy retreat that we do, I said to someone, who was struggling with an addiction, although he had recovered from it, but he was…

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The Daily Vulnerable

Happiness comes from being proud of yourself | The Daily Vulnerable

Chude Jideonwo and The Daily Vulnerable Someone asked me the other day, are you happy? And usually I will pause before I answer that question even though I know the…

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The Daily Vulnerable

Dealing with loss | The Daily Vulnerable

By Jeffrey Ejekhine I have had to deal with one of the hardest losses in my life at a very young age; the loss of my mother hit me hard,…

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The Daily Vulnerable

Road rage | The Daily Vulnerable

By Daniel P Road rage happens for two reasons (mainly), I think: Driving vehicles is dangerous, andDriver interactions are impersonal When someone cuts us off in the grocery store with…

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The Daily Vulnerable

Happiness comes from being proud of yourself | The Daily Vulnerable

Someone asked me the other day, are you happy, and usually I pause before I answer that question even though I know the answer and I said yes. The person…

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Hope-Fool | The Daily Vulnerable

By Guest Contributor It wouldn’t be a good idea to jump out of a plane without a parachute and hope for a good result. Even if you take a parachute…

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The Daily Vulnerable

Every problem you have is your responsibility | The Daily Vulnerable

Every problem you have is your responsibility regardless of who caused it. Now it sounds really simple, but to practice it is hard. We are saying that if somebody claims…

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The Daily Vulnerable

Running | The Daily Vulnerable

I remembered a lesson recently. It is that what you’re trying to run from will probably come with you. The things you run from will even find you in your…

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We need to be sensitive | The Daily Vulnerable

by Otonyesia Fubara-Manuel Some people might say that the world is getting too sensitive. The funny thing is that I agree. Yes, the world is becoming too sensitive because we…

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Feedback Friday: “I want to be in community” | The Daily Vulnerable

Thought to share one of the most powerful feedback we received from this community. In response to: Take care of your mind Thank you for sharing. I also danced with depression…

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Dealing with bad outcomes | The Daily Vulnerable

by Jeffrey Ejekhine I used to hate making bad decisions, and still hate them though. Sometimes, I think things through, and in my head, it feels like the best move…

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Love reveals deeper truths | The Daily Vulnerable

by Guest Contributor Have you ever felt rejected when a friend or loved one didn't call you back, canceled plans on you, or dismissed your ideas? Maybe you accused them…

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Shortcomings | The Daily Vulnerable

By Guest Contributor One lesson my recent experiences have taught me is to be more patient with the shortcomings of others. You have your own shortcomings. We all do. It’s…

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The Daily Vulnerable

Be grateful, even to your addictions | The Daily Vulnerable

Chude Jideonwo At the Joy retreat that we do, I said to somebody once - he was struggling with an addiction, and he has recovered and he was so bitter,…

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The Daily Vulnerable

Small Steps | The Daily Vulnerable

by Otonyesia Fubara-Manuel Let’s talk about that moment when you are overwhelmed with sadness and you are lonely, what do you do?  That moment you crave intimacy greater than orgasm.…

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Everything life gives you is material | The Daily Vulnerable

One of the most powerful things I ever learnt was from Robert Greene, the author of The 48 Laws of Power, is from his most remarkable book, The Laws of Human Nature.…

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The Daily Vulnerable

Gratitude is a Distraction | The Daily Vulnerable

By Nathan B. My wife and I decided we wanted to have another baby. We’d talked about it for years, going back and forth on whether to stay with two…

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The Daily Vulnerable

Seek first to understand then be understood | The Daily Vulnerable

One of the most powerful lessons I ever learnt was 15 years ago from the book, 7 Habits of Highly Effective People. Seek first to understand, then be understood. If I…

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Don’t underrate sleep | The Daily Vulnerable

By a guest contributor Don’t make important decisions with a tired brain. Go to bed and decide the next day. Sleep is a priority. It’s essential for good health, performance…

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When your passion isn’t turning into a profit | The Daily Vulnerable

by Otonyesia Fubara-Manuel Everyone has a dream, a dream to be big or to do something fancy. Be an actor, singer, and dancer or run your own business, and sometimes…

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The Daily Vulnerable

Happy Regardless | The Daily Vulnerable

By Guest Contributor We are always trying to get somewhere—never content to be where we are. But “progress” isn’t always progress. Progress isn’t merely the passing of time or the…

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Change is always one more step away | The Daily Vulnerable

If you look at tweets about Sars or police brutality in Nigeria from many years ago, you will see people who insisted that nothing can change, nothing ever changes in…

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We shouldn’t confuse love with sentimentalism | The Daily Vulnerable

Contrary to the idea that everybody is deserving of love no matter what they have done, is the idea that you don't make the decisions you are supposed to take…

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Leap and Trust | The Daily Vulnerable

by Jeffrey Ejekhine I have been disappointed several times in my life by those close to me; from family members to close friends. I have been turned down from several…

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I have a few questions too | The Daily Vulnerable

by Damola Morenikeji A few questions worth thinking about. What do I hold to be true but have never questioned the underlying assumptions about it? What will not cease to…

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The Daily Vulnerable

Model Role models | The Daily Vulnerable

by Guest Contributor We listen to people we want to be like, but we don’t always pick the right people. Choose your role models carefully. The people you admire might…

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On learning | The Daily Vulnerable

by Guest Contributor You have the option of being better and being more human if you choose to. It’s a decision to keep learning. Learning is a life-long process. And…

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Authenticity versus Perfection | The Daily Vulnerable

by Geraldine Cunha-Herbert Authenticity to me is being my true self, acknowledging all my flaws, insecurities, strengths, weaknesses, beauty and failures. It is the me that I see when I…

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