Obi cannot win, all he will be is a Nollywood actor - El-Rufai Pain caused by naira redesign temporary but necessary - FG Don't use MC Oluomo to distribute Lagos…
Read Moreby Itunuoluwa Adebo Domestic Violence. Broken ribs. Emotional abuse. Shattered self esteem Those were the hot topics blazing the social media space all week and we are not killing the…
Read Moreby Itunuoluwa Adebo Abusive relationships are one of the trickiest situations to deal with, whether firsthand or as a third party observer. Women don't plan to go into abusive relationships. In…
Read MoreWie of the President, Aisha Buhari has described the accidental bombing of the Rann IDPs camp by the Nigerian Air Force as 'erroneous'. Special Assistant on Media, Mrs Adebisi Olumide-Ajayi,…
Read MoreJuliet Kego, poet and international speaker, has some relationship advice for you. In a series of tweets, she draws a connection between pain and success, and explains how a bad…
Read MoreMy Life (series) with Hamzat Lawal “As we have no immediate experience of what other men feel, we can form no idea of the manner in which they are affected,…
Read MoreThe family of late Stephen Keshi has narrated how the former Super Eagles coach died. The cause of his death is believed to be cardiac arrest but an autopsy is…
Read More"Poetry is the language of the soul and the vocal expression of the inner spirit" I carry a burden I bear a pain My chest heaves out and in.…
Read Moreby Azubuike Azikiwe Ebola came, and gloom reigned across several West African nations! Of all these countries, Liberia is the most affected with a death toll of 413 people, and counting.…
Read Moreby Isi Esene Avoid bodily contact with people on a trip, this one is nearly impossible, but you can try; Remember: Sweat is a bodily fluid. Planning a holiday…
Read Moreby Jennifer Iyare "I was dying! No one knew this except me." My walls were hollow, covered with fresh blood. A thumping sound came from my chambers, very faint though,…
Read Moreby Oprah 1. How to Delegate Make certain the people around you have good values, good judgment, and are loyal. Allow them to impress you but be sure they're comfortable…
Read Moreby Dr. Mehmet Oz Ever pass on sex because your head is pounding? You may be missing out on the very thing that could bring relief. 1. Keep Your Heart Strong Let's…
Read Moreby Sobiya N. Moghul Rest your voice to prevent exerting the larynx and worsening hoarseness of the voice. 1. Warm saline gargle- Gargling with a pinch of salt in a glass of luke…
Read Moreby E.C. LaMeaux If the pain is too great, attempt to immobilize the area with a splint or brace 1. Ice therapy (cryotherapy) Cold temperatures reduce blood flow, and therefore…
Read Moreby Ms Amor Most of you’d agree that sex is a wonderful stress buster and can free you from the shackles of a busy life! While having sex regularly increases…
Read Moreby Krystle Crossman Allow yourself to feel the pain. If you hold your emotions in and don’t grieve properly, you could be hanging on to lingering feelings and hurting yourself…
Read MoreWhen Daphne Carroll agreed to laser facial treatment, she was only hoping to remove a spider vein on her cheek. Instead, she was badly burned by the procedure at a…
Read Moreby Mary Jayne Rogers Develop affirmations that refute the words that were aimed at you such as: "I am productive and confident," "I am successful," "I am loved" and "I am…
Read MoreTake short breaks from work and walk around the office. One of my mentors, Ann Gates, loves to use the term ‘Exercuses’. Exercuses is not a real term but it…
Read MoreBestfriends we can never be, that much I can see, Because guarded are you and so am I. Thousands are the words, Which I long to say to you, Yet…
Read MoreI longed for cupid’s arrow, To pierce my heart hollow. When I stop and stare, And gaze into the blank air, With little or no care, They just don’t understand.…
Read MoreFrom being told to stay home because we had been beaten so much that beyond repair and no one should see the effect of his hands on us. To the…
Read MoreRemember the Gbagada meeting I mentioned I was going to? I got a deal worth mid six figures. I was homeless when I wrote those words above. Squatting in the…
Read MoreHe smiles to draw attention away from his shabby clothes Away from the sorrow you can see in his eyes She lights up the world with her smile Makes…
Read MoreNature itself teaches us that we must grow. If we're not growing we're dying. However growth requires conscious effort. In life we all have NEEDS. These are deeper than our…
Read MoreFrom Wiki How Keep a calm and steady voice and use words that express your feelings. Avoid making statements that are accusations. When you realize a friend has been talking…
Read Moreby Sandra Chinonye Vivian Nwadi I’m no different and our hearts connect, Because the turmoil still tumbles, In my enriched soul. Stepping out of the abyss of sorrows, Filled with…
Read MoreThey claim to understand but do they really? Do they know how difficult it is for me to sleep at night because the pain is so real, it defeats sleep…
Read Moreby Amy Chan Often, I psycho-analyze the heck out of my feelings and have a hard time deciphering if it's the situation that is stirring up the pain, or other deep-rooted…
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