Tag: fibre

March 30, 2014

6 strong reasons to start eating avocados now

by LifeSpan The incidence rate of breast cancer has increased a lot over the past several years, and this is known to be one of the most aggressive types of…

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January 9, 2014

13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…

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