Tag: How To Lose WeightTag: <span>How To Lose Weight</span>

10 hidden health secrets of mint leaves

by Christain G. Mill Mint has more than two dozen species and hundreds of varieties. It has remarkable medicinal properties.  1. Sooth Upset Stomachs Mint is very well known for…

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10 simple ways to lose weight quick

By Varun Swasthi   Along with your food habits, it is important you spend some time doing physical activity. Hit the gym and lift weights, as lifting will add to your…

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10 ‘bad’ habits that are surprisingly good for you

from Real Buzz Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give into your vice again after only a…

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5 steps to losing your belly fat in 2 weeks

by Hara Hagikalfa Although losing belly fat is among the most difficult aspects of weight loss, by following the proper diet and exercise routine it is possible to lose belly…

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The 3-step strategy to a flat stomach

by Rachel Cosgrove Don’t be fooled! If you’re smart with your strategy, scoring a flat belly is actually incredibly simple. Follow these three steps and you’ll have a flat belly…

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3 types of tummy flab and how to blast it away

by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…

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12 easy ways to losing weight fast

from Stealth Health If you’re trying to drop a few pounds, don’t start off by trying to overhaul all your eating and exercise habits. You’re better off finding several simple…

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5 celebrity weight loss myths that have poisoned our minds

by Dr. Khandee Ahnaimugan Jennifer Hudson, the Oscar winning actress and Grammy winning singer lost considerable amount of weight and was spokesperson for Weight Watchers We know celebrities shape our…

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