Tag: smoking

Healthy living: 9 ways to take care of your heart

by Neecey Beresford One of the easier said than done ways to keep your heart healthy is to avoid stress. Find ways to relax more or find ways to temper…

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Babatunde Oyateru: The day the mad man knew (30 Days, 30 Voices)

by Babatunde Oyateru The policeman in charge would stare out of his window, or at least where the windows used to be and wonder the same thing, did they really…

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Chill out, NDLEA: Tonto Dikeh is ‘serving her 15 years already…’ (LOOK)

Tonto Dikeh in the village by Akan Ido After the accusations, threats and denials of Indian hemp abuse from the National Drug Law Enforcement Agency (NDLEA) and actress, Tonto Dikeh,…

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Indian hemp: “Stop assuming if you can’t find me holding a wrap” – Tonto Dikeh fires back

by Isi Esene Nollywood actress, Tonto Dikeh has reacted to the stories been circulated in the media about her alleged use of Indian hemp. Dikeh released a statement to counter…

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8 (easy & effective) ways to banish bad breath

by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…

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7 important things you can do to prevent breast cancer

by Lisa Washington Just like exercising is an important way to prevent breast cancer, so is maintaining a healthy weight! We should always be mindful of the things to do…

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Catch him red-handed: 10 lies most men tell

by Purba Dutt How can his male ego deal with hair loss? It's a blow to his vanity..... While lies come in all sizes and shades, here are the more common fibs that the male…

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7 preventable heart disease risk factors

by Michele Borboa Though a glass of wine a day has been associated with heart-health, overdoing it can actually raise your risk of a heart attack or stroke. Risk factor #1:…

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7 things you should NEVER allow in your marriage

by Sasha Brown-Worsham No man should ever hit a woman. Of course, physical abuse isn't the only kind of abuse, but people in love typically don't abuse one another. For most…

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Cheta Nwanze: Our environment breeds cancer and malaria (Y! FrontPage)

by Cheta Nwanze Malaria is commonly associated with poverty, and can indeed be a cause of poverty and a major hindrance to economic development. Cancer is a class of diseases…

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5 surprising ways you could be damaging your kidneys

by Leslie Spry If you spend most evenings planted on the couch, chips in one hand and the remote in the other, you probably know you're not winning the healthy…

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Opinion: A life and death choice millions make daily

by @MHealthsolution Most smokers take up the habit in their mid-teens, and it is seen as a rite of passage towards adulthood. Some funny youngsters believe smoking is a sign…

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Secret decoded: Lip reader reveals what US Speaker said to attrack a Michelle Obama eye-roll [WATCH]

First Lady Michelle Obama won the Internet on Monday, when she appeared to roll her eyes disapprovingly at a conversation her husband was having with Speaker of the House John…

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10 ways to live to 100: How to increase your lifespan

Want to live to 100? By making a few simple changes to your lifestyle you could boost your chances of reaching this milestone. Here are 10 ways to increase your…

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12 ways to be healthier this time next year

From RealBuzz If you can’t remember when you last had the relevant tests for your age, gender and health status, ask your doctor. If in doubt, err on the side…

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5 ways you unknowingly sabotage your sex life

by Maggie Arana and Julienne Davis The authors of Stop Calling Him Honey and Start Having Sex show us that when our sex lives suffer, our relationships as a whole…

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For real? Men who don’t brush their teeth regularly are more likely to have erection problems

Men who regularly brush their teeth - thereby reducing their risk of gum disease - are less likely to suffer from erectile dysfunction than their less hygienic counterparts. New research…

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The bad habit that rots your brain

by K. Aleisha Fetters   Quitting smoking doesn’t just stop the damage to your noggin—it can also reverse it. In addition to increasing your risk of lung cancer, emphysema, and…

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8 proven ways to improve your relationship

from DFTM All relationships need a little pick-me-up sometimes--even the best of them. If you feel like your relationship isn’t quite what it used to be, here are some things…

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Worse than we thought: Smoking harms your brain too, leading to sharp mental decline – Study

Smoking is known to be highly damaging to physical health, being a major factor in cancer and heart disease. Now, however, its alarming effects on the mental well-being of millions…

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10 habits that can harm your heart

By Renita Tisha Pinto Regular consumption of diet sodas may increase the risk of stroke or other heart disease, even if the patients do not have a history of heart…

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3 types of tummy flab and how to blast it away

by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…

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Top 10 health mistakes to avoid

by realbuzz.com A chair that’s too low or too high, a flickering screen, a desk set-up that means your spine or neck is twisted — all these workstation faux pas…

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5 ‘innocent’ everyday habits that could kill you

by Realbuzz.com Cleanliness tests in Britain have revealed that cash machines are just as dirty as public toilets, and many of us are failing to wash our hands after using…

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7 healthy habits for a great sex life

By Katherine Lee Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining…

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TICKER: Unhinged: Mum sets her two sons on fire as punishment for smoking

A mother who killed her nine-year-old son by setting him on fire as punishment for smoking has been sentenced to 11 years in prison. Noluthando Nomavayi , 37, from Delft…

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