by Neecey Beresford One of the easier said than done ways to keep your heart healthy is to avoid stress. Find ways to relax more or find ways to temper…
by Babatunde Oyateru The policeman in charge would stare out of his window, or at least where the windows used to be and wonder the same thing, did they really…
Tonto Dikeh in the village by Akan Ido After the accusations, threats and denials of Indian hemp abuse from the National Drug Law Enforcement Agency (NDLEA) and actress, Tonto Dikeh,…
by Isi Esene Nollywood actress, Tonto Dikeh has reacted to the stories been circulated in the media about her alleged use of Indian hemp. Dikeh released a statement to counter…
by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…
by Lisa Washington Just like exercising is an important way to prevent breast cancer, so is maintaining a healthy weight! We should always be mindful of the things to do…
by Purba Dutt How can his male ego deal with hair loss? It's a blow to his vanity..... While lies come in all sizes and shades, here are the more common fibs that the male…
by Michele Borboa Though a glass of wine a day has been associated with heart-health, overdoing it can actually raise your risk of a heart attack or stroke. Risk factor #1:…
by Sasha Brown-Worsham No man should ever hit a woman. Of course, physical abuse isn't the only kind of abuse, but people in love typically don't abuse one another. For most…
by Cheta Nwanze Malaria is commonly associated with poverty, and can indeed be a cause of poverty and a major hindrance to economic development. Cancer is a class of diseases…
by Leslie Spry If you spend most evenings planted on the couch, chips in one hand and the remote in the other, you probably know you're not winning the healthy…
by @MHealthsolution Most smokers take up the habit in their mid-teens, and it is seen as a rite of passage towards adulthood. Some funny youngsters believe smoking is a sign…
First Lady Michelle Obama won the Internet on Monday, when she appeared to roll her eyes disapprovingly at a conversation her husband was having with Speaker of the House John…
Want to live to 100? By making a few simple changes to your lifestyle you could boost your chances of reaching this milestone. Here are 10 ways to increase your…
From RealBuzz If you can’t remember when you last had the relevant tests for your age, gender and health status, ask your doctor. If in doubt, err on the side…
by Maggie Arana and Julienne Davis The authors of Stop Calling Him Honey and Start Having Sex show us that when our sex lives suffer, our relationships as a whole…
Men who regularly brush their teeth - thereby reducing their risk of gum disease - are less likely to suffer from erectile dysfunction than their less hygienic counterparts. New research…
by K. Aleisha Fetters Quitting smoking doesn’t just stop the damage to your noggin—it can also reverse it. In addition to increasing your risk of lung cancer, emphysema, and…
from DFTM All relationships need a little pick-me-up sometimes--even the best of them. If you feel like your relationship isn’t quite what it used to be, here are some things…
Smoking is known to be highly damaging to physical health, being a major factor in cancer and heart disease. Now, however, its alarming effects on the mental well-being of millions…
By Renita Tisha Pinto Regular consumption of diet sodas may increase the risk of stroke or other heart disease, even if the patients do not have a history of heart…
by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat of all — tummy flab. But it's not impossible. There's…
by realbuzz.com A chair that’s too low or too high, a flickering screen, a desk set-up that means your spine or neck is twisted — all these workstation faux pas…
by Realbuzz.com Cleanliness tests in Britain have revealed that cash machines are just as dirty as public toilets, and many of us are failing to wash our hands after using…
By Katherine Lee Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining…
A mother who killed her nine-year-old son by setting him on fire as punishment for smoking has been sentenced to 11 years in prison. Noluthando Nomavayi , 37, from Delft…