by Moyinoluwa Okunloye Why this happens, I still don’t know. You wake up early in the morning and you are already out of energy! I don’t get it. Isn't one…
Read Moreby Oluseun Onigbide This powerful paragraph from Autobiography of Martin Luther King, one of my favourite books creates leaps of joy in me: “O God, help me to see myself in…
Read Moreby Faith I had the opportunity to attend the Ivy League of all Ivy Leagues. Imaginably, I was thrilled to be moving across the country, starting my first semester and…
Read Moreby Damola Morenikeji Yesterday, as I laid on the bed, after meditating, I started thinking of the person I am becoming. I caught myself in this thought and stopped. I…
Read Moreby Ore Fakorede It's not that I don't care, it's that it's always up to me to decide what to care about. In the plainest term, here's what would happen…
Read Moreby Jonathan Brakarsh Most of us are striving to be stronger, smarter, cooler, richer, more beautiful and many other things. When we step out, presenting ourselves to the world as…
Read Morecontributed by Kui Wamithi The more I proceed through this journey called life, the more I learn that people need room. They need room to grow. Room to figure themselves…
Read More(contributed by Francesca Onomarie Uriri) Recently, my brother had a health challenge that was frightening, debilitating, and quite frankly, difficult to describe. As I kept vigil by his bedside I…
Read MoreThe past few days a strange cloud has hovered my spirit. I struggled to report to work and when I did, tardily, even my attire conveyed reluctance. I dreaded staff…
Read MoreWhen I came out of secondary (high) school in 2000, I was 15. That meant that, though I had excellent grades, I couldn’t get into university in Nigeria, where the…
Read MoreWith every day that you wake up; with every circumstance that you face, every person you have an interaction with, you have the choice of two spirals. You can spiral…
Read MoreYou want to be normal, right? And ‘normal’ means have a job people understand, have a body as flawless as in science textbooks, have a wife or a husband and…
Read MoreDon’t lie to yourself, about what the opportunities that exist in your industry are, because someday ahead you will have to confront that lie and the illusions you created around it,…
Read MoreLife is actually simple. You're in a relationship that’s hurting you? Step out of it. It's a marriage and you're not working so you need the security? Ask yourself if…
Read MoreEveryone wants to be, for instance, Barack Obama, the star who made history and changed the world and will never be forgotten. But do they want to be pre-Presidency Michelle,…
Read MoreI was walking up the stairs of my house the other day, normally, sprightly, when suddenly I remembered something that wasn’t working as well as it should, and it made…
Read MoreKnowing who you are and how you best function doesn’t mean you should close your mind and actions to other possibilities, or even just to the opportunity to stretch yourself…
Read MoreI have spoken twice about emotional leakage – and in context, I have used it to explain when the parts of yourself that need improvement, or that you are working on still…
Read MoreWhen you die, if you are West African like I am, your kinsmen will most likely rally around and arrange your burial. Those who hated you and cursed you out…
Read MoreStop looking for signs of your own progress in other people’s eyes or actions. You know where you are coming from, you know where you are going, and you know…
Read MoreI like to make a small difference between holding myself responsible for something or holding myself accountable. The former means I am to be blamed for the situation. But the…
Read MoreWhen people come to meet me for advice, they often want me to look into my life’s situations and tell them exactly what to do. And sometimes that is very…
Read MoreI always laugh when younger people tell me in an urgent voice, the voice you use when you have something deeply important to discuss with someone else; something that hasn’t…
Read MoreI used to make this mistake a lot, and today I continue to be surprised when people make that elementary mistake. People get unhappy, and they assume the solution is…
Read MoreTherapy helps. But when it comes to emotions, therapy is about management more than anything else. And what you want is a shift in consciousness. I like those who request…
Read MoreYou know when you break up with someone you shouldn’t have been with, end a business partnership you shouldn’t have entered, quit a job you shouldn’t have managed, send a…
Read MoreNo matter what other drivers are doing, you can't move forward if you spend your time looking at them. Some other people have faster and better cars, you will be…
Read MoreOne of the interns at one of our companies came to spend an evening with me - he had things that had been worrying him for a while about his…
Read MoreThat relationship you’re in, that friendship you’re participating in, that business you’re running, that church or mosque or temple you’re attending, that girl that’s flirting with you, that restaurant you…
Read MoreI shared a mail from someone who said she doesn’t understand what I mean by being perfect or complete as she is because “I don’t feel perfect or complete in…
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