Our Journey Is Joy

The Daily Vulnerable

December 9, 2020

Every problem you have is your responsibility | The Daily Vulnerable

Every problem you have is your responsibility regardless of who caused it. Now it sounds really simple, but to practice it is hard. We are saying that if somebody claims and did something that ruined your business and company, it’s your responsibility. That’s why we struggle, because many of us want to blame and aportion... Read More

The Daily Vulnerable

Chude Jideonwo, The Daily Vulnerable

The Daily Vulnerable

September 25, 2020

Feedback Friday: Taking things one step at a time has helped | The Daily Vulnerable

We thought of sharing these two feedback from one of the posts we shared some days ago. Keep sending us how relatable (or not) the experiences of others are, what you are rumbling with and how it all can be better. We read every email. … I have had the feeling of being behind my schedules too... Read More

The Daily Vulnerable

Feedback Friday, Taking things one step at a time has helped, The Daily Vulnerable

The Daily Vulnerable

September 17, 2020

Hope-full | The Daily Vulnerable

A couple weeks ago I was trying to hit a few deadlines and sacrificed some sleep in the process. Historically, for me, sleep is always the first thing to go when the priorities pile up (even though I know, of course, that being rested is actually the best way to get your best work done…).... Read More

The Daily Vulnerable

Hope-full, The Daily Vulnerable

The Daily Vulnerable

September 15, 2020

Wild flower | The Daily Vulnerable

by Geraldine Cunha When I look at the wildflower around me, I couldn’t help but acknowledge how beautiful it is. But its beauty is not the focus. Not for today. This wildflower pops up once or twice throughout the year, standing tall from between the cracks on the cement floor. Every time, my Landlady would... Read More

The Daily Vulnerable

Geraldine Cunha, The Daily Vulnerable, Wild flower

September 14, 2020

Enjoying the day | The Daily Vulnerable

Is anyone else feeling perpetually behind? Just me? I’ll explain what it feels like for people who are like nah, I’m good. It feels like waking up and knowing there are already more tasks in your day than you can possibly complete. It feels like when you finish one project you can barely stop to appreciate... Read More

The Daily Vulnerable

Enjoying the day, The Daily Vulnerable

The Daily Vulnerable

September 11, 2020

Feedback Friday | The Daily Vulnerable

“Grateful for the opportunity to read this” Fellow traveler, We love reading your emails, thoughts, and feedback about the pieces you read. We are blessed to be part of your life, every day, in the most honorable way. We’ll share two of the emails you shared with us. Keep sending them, we read everything. In response to: Things... Read More

The Daily Vulnerable

Feedback Friday, The Daily Vulnerable

The Daily Vulnerable

September 10, 2020

You don’t know too | The Daily Vulnerable

by Kara C. So much happens that we don’t see. The editor who’s taking forever with your story is dealing with a health crisis. The friend who never responded to your text is watching his relationship crumble. The boss who’s distant and moody is considering quitting and moving to Vermont. You don’t know. You can’t... Read More

The Daily Vulnerable

Kara C., The Daily Vulnerable

The Daily Vulnerable

September 9, 2020

On Sadness | The Daily Vulnerable

by Chude Jideonwo When I tell people that sadness is good, they look at me as if I’m mad. I think the Christian Bible says there is a time to be sad. To live a joyful life does not mean you will be happy every day; to live a joyful life means you are... Read More

The Daily Vulnerable

Chude Jideonwo, Sadness, The Daily Vulnerable

The Daily Vulnerable

September 8, 2020

Avoid self-sabotage | The Daily Vulnerable

by Dan P We have ourselves to fear more than anyone else. And we have ourselves to blame more than anyone else. Are you eating the right things? Are you exercising? Are you maintaining a budget? Are you continuously educating yourself? Do you say or do things that cause others to be envious of you... Read More

The Daily Vulnerable

Avoid self sabotage, Dan P, The Daily Vulnerable

September 7, 2020

How we think about mental illness | The Daily Vulnerable

by Dami Odiachi Maybe it’s the same for depression. The other day I got an email from a reader. He said that his boss was a toxic individual and believed that quitting would alleviate his depression. Maybe it might. Maybe he’s right. But, there’s a chance that he isn’t. Sometimes we eat undercooked chicken and... Read More

The Daily Vulnerable

Dami Odiachi, depression, Mental Illness

The Daily Vulnerable

September 4, 2020

JOMO | The Daily Vulnerable

by Kara C. Yesterday I came across a long, long, looooong list of opportunities. There were online masterclasses and lunch-and-learns, extensive interviews, and historical deep dives. There were accounts to follow and live streams to watch. I looked at this long, long, looooong list, and I thought… That’s nice, but not for me right... Read More

The Daily Vulnerable

Kara C., The Daily Vulnerable

The Daily Vulnerable

September 3, 2020

On the road to joy | The Daily Vulnerable

The one thing I have learnt in my road to joy is to change my relationship with adversity, with trouble. To be fascinated by it, to dance with it, and to even embrace it. In this world you will have tribulation, the Christian Bible told it’s readers, but the real trick is not just to... Read More

The Daily Vulnerable

joy, Road to joy, The Daily Vulnerable

September 2, 2020

It’s not that easy | The Daily Vulnerable

by Dan P. The things of the heart/spirit are intuitive. They don’t always fit into the logical boxes we want to put them in. Sometimes you won’t be able to explain why you don’t want to do something, or why you’d rather do something else. You won’t always know how to put it into... Read More

The Daily Vulnerable

honesty, Intuition, The Daily Vulnerable

The Daily Vulnerable

September 1, 2020

Dear Ger: the letter | The Daily Vulnerable

by Geraldine Cunha Hi baby Ger. You are so adorable. You came into this world at 10lbs 10oz. Such a big, beautiful, and bouncing baby girl. You are beautiful and perfect just as you are, but somehow the world could not accept you. I know that growing up was a challenge. You were teased... Read More

The Daily Vulnerable

Geraldine Cunha, The Daily Vulnerable, weight

The Daily Vulnerable

August 31, 2020

When things happen | The Daily Vulnerable

by Dami Odiachi Some people are battered by tragedy. Mother dies, father dies, murder, rape, violent assault, unemployment, ailments of body, and they find it within themselves to face every day without fear or anxiety or crippling sadness. Some people are not so lucky. They could date a tolerably abusive person and come down with... Read More

The Daily Vulnerable

Dami Odiachi, Mental Illness, The Daily Vulnerable, when things happen

The Daily Vulnerable

August 28, 2020

I am Enough | The Daily Vulnerable

by Geraldine Cunha One of the main reasons I started this journey of becoming myself is because I had really become exhausted and had enough of not feeling like I was ENOUGH! I wanted to know how to love, appreciate and truly be confident about how I look and who I am. Along this... Read More

The Daily Vulnerable

Cunha, enoughness, Geraldine, I am enough, The Daily Vulnerable

The Daily Vulnerable

August 26, 2020

You still have time | The Daily Vulnerable

by Oghene-ovie Agboge How well do you know me? The thoughts and impression we have of someone are simply the sides or stories they choose to share which ultimately becomes the image we have of someone of them. Perception, sometimes, are biased. These thoughts create certain emotional imprint on our subconscious mind. So each time... Read More

The Daily Vulnerable

bias, Oghene-ovie Agboge, perception, The Daily Vulnerable, time

The Daily Vulnerable

August 25, 2020

Things happen | The Daily Vulnerable

by Dami Odiachi There are days when my temperament is abysmal and getting out of bed is impossible. I don’t like labels and what they do to one’s sense of self so I try not to use any. I know that my therapist would call what I go through depression, but I can’t let myself... Read More

The Daily Vulnerable

Dami Odiachi, depression, The Daily Vulnerable, Things happen

The Daily Vulnerable

August 24, 2020

Looking in the mirror | The Daily Vulnerable

Nobody’s perfect. This is why we need to be humble. This is why we need to be forgiving. This is why we need to look in the mirror at our own faults before we point our finger at the faults of others. This “looking in the mirror,” is a time of self-reflection. An honest account... Read More

The Daily Vulnerable

a new book from Chude Jideonwo, looking in the mirror, Nobody's perfect, The Daily Vulnerable

The Daily Vulnerable

August 21, 2020

Facing heartbreak without becoming broken | The Daily Vulnerable

You know many people when they face trouble they try to form hard guy, they try to say to themselves, this trouble is not happening or pretend as if it is not happening. You know it is one of the foolish things human beings do. You are facing a trouble, you are facing a challenge... Read More

The Daily Vulnerable

Archbishop Desmond Tutu, broken, facing heartbreak, TDV, The dialy vulnerable

The Daily Vulnerable

August 19, 2020

Facing depression and anxiety | The Daily Vulnerable

by Lenny Mendonca On Friday, April 10, at 5 p.m., Californians learned I had resigned as Chief Economic and Business Advisor to Governor Gavin Newsom and chair of the California High Speed Rail Authority. The press release stated I was leaving “to focus on family and personal business.” In corporate speak, this usually means someone got... Read More

The Daily Vulnerable

anxiety, depression, facing depression and anxiety, Governor Gavin Newsom, The Daily Vulnerable

The Daily Vulnerable

August 17, 2020

Dealing with things that annoy Us | The Daily Vulnerable

When dealing with something that annoys us, we have two choices: we can ignore it, or we can try to fix the thing that annoys us. The problem with the second option is that most of the things that annoy us can’t be fixed by us. The second problem is that we don’t have time... Read More

The Daily Vulnerable

Dealing with things that annoy us, The Daily Vulnerable

The Daily Vulnerable

August 14, 2020

The Daily Vulnerable: Embrace the Process

by Oghene-ovie Agboge One of the most intriguing parts of life I have come to realize, after years of observing the lives of various individuals is “process.” The idea that everything we see today is an accumulation of a vast knowledge and experiences that have come to be over a period of time through a process.... Read More

The Daily Vulnerable

Chude Jideonwo’s new book The Daily Vulnerable, Embrace the Process, TDV, The Daily Vulnerable

The Daily Vulnerable

August 12, 2020

There is nothing you can’t survive | The Daily Vulnerable

What keeps you awake at night? What keeps you up? What keeps you desperate during the day? What makes you so scared you can’t function? What makes you think you can’t make it through today? What drowns you in sweat when you imagine it? What takes away your breath and quickens your heart? What silences... Read More

The Daily Vulnerable

TDV, The Daily Vulnerable

The Daily Vulnerable: Grateful for?

by Damola M. One of the most rewarding part of my daily routine especially since Corona has been writing my gratitude journal. At times, I just have five things to be thankful for. Other times, the list is long; containing simple moments that are easy to take for granted, a lesson I learnt the previous... Read More

The Daily Vulnerable

Joy Inc, The Daily Vulnerable, The Joy Hub

The Daily Vulnerable: Just push

Yesterday I was thinking about resiliency, and how this can often feel like an after-the-fact quality. Because how do you know you’re being resilient when you’re in it? You don’t. You’re busy. You simply push through. But after it’s over, you might look back, and you say, “Did I really do that? Was that me?” You might... Read More

The Daily Vulnerable

Joy Inc, mytdv.com, TDV, The Daily Vulnerable, The Joy Hub

Finding the point | The Daily Vulnerable

by Kara C. “What’s the point?” It’s something we can find ourselves asking a lot right now — about things we’re doing (or not), plans we’re making (or not), and promises we’re keeping (or not). What’s the point of writing musicals when Broadway will be closed for the next six months? What’s the point in... Read More

The Daily Vulnerable

Joy Inc, mytdv.com, TDV, The Daily Vulnerable, The Joy Hub

The small (wo)man

by David-salt Ayodele I was having a conversation with a dear friend some weeks ago, who in previous discussions shielded away from talking about why his last relationship ended. This time, he initiated the conversation. “I ended it when I started feeling inadequate because of my stature,” he said. “I always felt that if I looked as... Read More

The Daily Vulnerable

David-salt Ayodele, Joy Inc, mytdv.com, TDV, The Daily Vulnerable, The Joy Hub

The Daily Vulnerable | Not behind

This is probably crazy… But it’s 8 a.m. and somehow I already feel behind. Um, behind what? Behind who? And yet while I’m asking these questions, the entire day stretches ahead. Ready to be filled with anything. I could try to “catch up” if I want to. Or I could keep looking ahead. I could see the... Read More

The Daily Vulnerable

Joy Inc, mytdv.com, TDV, The Daily Vulnerable, The Joy Hub

The Daily Vulnerable: Finding instincts

by Kara C Your instincts haven’t gone anywhere. They might be hiding. They might be dormant. They might be pushed aside for another priority right now. But if you do have a moment, you can pick up the pen, open the doc, crack that book, teach that student, and remember. Despite everything, your instincts are... Read More

The Daily Vulnerable

Joy Inc, mytdv.com, TDV, The Daily Vulnerable, The Joy Hub

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