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Weekend Recap: Here’s What You Missed Over The WeekendThe Weekend Watchlist | These Are Films/Series To Watch This WeekendEvents Happening In Lagos This Weekend (August 15– 17)This is Everything You Need to Know about the Rema vs Omah Lay DramaWhere To Stay: Top 5 Hotels to Spend a Night on the Mainland
Weekend Recap: Here’s What You Missed Over The WeekendThe Weekend Watchlist | These Are Films/Series To Watch This WeekendEvents Happening In Lagos This Weekend (August 15– 17)This is Everything You Need to Know about the Rema vs Omah Lay DramaWhere To Stay: Top 5 Hotels to Spend a Night on the Mainland
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Tag: build muscle
You need this: 5 steps to get a flat belly in 7 days
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change... To minimize water retention, lower your sodium intake. Step one: If…
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You need this: 5 (sure) steps to a flat tummy in 7 days
by Purvaja Sawant Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don't forget to follow every exercise with one minute of jumping rope. You've been missing your routine…
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