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Tag: foodsTag: <span>foods</span>
‘It lowers blood pressure’: 5 hidden benefits of spicy foods
by Ismat Tahseen For one, that extra spice can also cause you to lose the flab 1. Weight loss: For one, that extra spice can also cause you to lose…
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3 foods to AVOID if you want to look young
Sweets and refined carbs raise glucose levels 1.Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, which in turn interferes with the repair of collagen and…
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5 foods that suppress your appetite
by Leta Shy The smell of mint is not only calming but is also an effective appetite suppressant. Try burning a mint-flavored candle or drinking mint tea if you are…
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15 foods to avoid if you want six pack abs
by Trina Remedios To build abs you need to cut down on calories. So consume low fat milk and avoid whole milk due to its high calories. There are some foods that you…
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6 foods that can REDUCE your belly fat
by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or a slight tweak? Here are a few guidelines to have…
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Matters of the heart: 5 foods to AVOID and 5 others to ADD to your diet
by Dave Roberts The heart is a delicate organ. If it slowly breaks down, it won’t give you a clue that it’s not functioning at its best until you suffer a…
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14 surprising foods with aphrodisiac properties
by Julia Austin ....“Want to come in for coffee?” question, simply the word coffee has taken on sexual, psychological connotations for most individuals. Just inviting your date in for a…
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7 ‘healthy’ foods that aren’t really healthy
by Melanie Haiken Some of the sugars in soy milk come from the soy itself, but much of it is from cane sugar or, as it may say “dehydrated cane…
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8 foods that can improve your sex life
by Denise Schipani Food and sex: you need ‘em both, you want ‘em both—and, as it turns out, they’re closely linked. A poor diet can lead to a lackluster sex life,…
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9 unhealthy foods you think are healthy
by Fiora Stevens With smoothies, the devil is in the details. While a balance of veggies, fruits, and proteins can make a very healthy smoothie, those that you can buy…
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20 foods that will help you lose weight
by Nat What’s the old saying? “I can eat whatever I want and I won’t gain a pound!” Um, that’s more like everyone’s wish. Sadly that phrase is only true…
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Heard of the ‘Sex Drive Diet’? Well, now you have (READ)
by Jessica Padykula "Certain foods are precursors to these brain chemicals, so if you can increase your intake of them, you will be able to better balance your brain chemistry,…
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10 foods that detoxify your body, without fasting
by Brianne DiSylvester Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines clean. Sucking down juice and only juice for 5 days straight…
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The top 10 worst foods to eat
from Real Buzz Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in sugar…
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7 foods a nutritionist would never eat (and why you shouldn’t either)
by Dr Mike Roussell If you stop eating only one thing on this list, it should be sugar-sweetened beverages. Rice Cakes They may have been touted as the ultimate diet food…
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5 foods that give you fresh breath
by Fiora Stevens As long as you don’t add sugar to your tea, these antioxidants can go to work and kick out the bacteria that are causing your stinky breath.…
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11 best protein power foods for weight loss
by Angela Ayles A diet high in lean and low-fat sources of protein is thought by many to be one of the most effective ways to slim down. These healthy…
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10 foods proven to burn fat
by Anna Fleet Drinking green tea is often credited for helping people lose weight thanks to a compound within called EGCG, which temporarily speeds metabolism. Maybe you already knew that…
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Health hazard: 4 foods you should stop eating immediately
Sadly, food has gotten worse and worse over the years as corporations have found more and more creative ways to increase their profits and increase our desire for food that…
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5 foods that will make you smarter
Eat your way to a better IQ with these brain-boosting foods Got a big exam coming up, a difficult problem to solve, or just fancy adding a few points to…
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3 foods that are killing you and need to be removed from your diet
from Techyville Fried foods are a killer! Restaurants fry food in the same oil over and over again, which may taste good on your chicken or fires but it is…
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Top 6 foods that keep you feeling full
from Real Buzz Research has shown that eating an apple 20 minutes prior to a eating a meal reduces the amount you eat during that meal. How full did you…
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8 best foods for healthy hair
from Real Buzz For healthy, strong hair, try to eat a variety of whole grains – opting for grains that are as close to their natural state as possible. Many…
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6 foods that surprisingly keep you awake at night
by Corrie Pikul You know not to drink coffee after 4 p.m., but what about these other surprising stimulants? Sports-Bar Food Research shows that high-fat indulgences such as french fries,…
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Top five ‘bad’ foods that are actually good for you
Five foods that are healthier than you think If you are fed up of being told what to eat and drink, well, this could be your lucky day. We've taken…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy