Tag: green teaTag: <span>green tea</span>

5 reasons you should drink coffee daily

by Ano Patel There are two kinds of people - those who drink tea and those who drink coffee. While both the beverages come with their individual health benefits, the…

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7 drinks that can help you lose weight

by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial flavourings plus, coconut water naturally speeds up your metabolism and it gives you…

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4 super foods that are good for your health

by Manu Vipin Research has shown that dark chocolate is packed with antioxidants and can lower blood pressure. 1. Fish Make fish a part of your daily diet as it is good for…

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You should try these: 9 food combos to make you lean and fit

by Daily Mirror After brewing yourself a cup of green tea, squeeze in the juice of one whole lemon. 1. Eggs and Mango Gives you: Firm skin There's no need…

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13 tips to turbo-charge your memory today

by Daily  Mirror Several studies have shown that aerobic exercise improves cognitive function 1. Exercise more Several studies have shown that aerobic exercise improves cognitive function and is particularly good…

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3 ways to relieve your stress in 60 seconds

by Purvaja Sawant When things get hectic at work, instead of reaching for a cup of coffee, sip on green tea. 1. Light a scented candle If you've come home…

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6 foods that can REDUCE your belly fat

by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or a slight tweak? Here are a few guidelines to have…

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‘Don’t drink cold water…’: 10 ways to lose weight that you should try now

by Dr. Poonam Jain The gap between 2 meals should not be more than 3 hours....If you feel hungry between meals then drink water. When it comes to losing weight,…

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8 (easy & effective) ways to banish bad breath

by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…

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11 foods that help you lose weight

by Dr. Edward F. Group III One study on soup done at Penn State University found that the liquid goodness offered a appetite reducing combination of liquids and solids that…

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