Tag: muscle

Super-HOT! Hey, ladies, @Iyanya wants you to see this (PHOTO)

by Akan Ido Kukere singer, Iyanya sure knows how to get the ladies swooning. The artiste who recently released the video to his latest song, Mr. Oreo posted a jaw-dropping…

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You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant  The kind of food you will eat in this period is vital in bringing about any change... To minimize water retention, lower your sodium intake. Step one: If…

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Ouch! Guess what Iyanya replied a fan who called him gay on Twitter (Warning: He wasn’t nice about it)

by Akan Ido Beware of what you say about Iyanya on Twitter (or anywhere on social media) because you might just get it. The kukere-master responded to a tweet posted…

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4 (everyday) habits that can help you get 6 pack abs

by MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating a visual reminder of your fitness goals. 1. Develop a Wake-Up Routine…

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#YouNeedThis: 5 steps to FLAT TUMMY in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step one: If you want to build muscle and burn fat…

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LOOK: Singer, Iyanya is all muscled up – and HOT as ever

by Hauwa Gambo Just the kind of night-cap we have been looking for. Singer, Iyanya shared this photo of himself working those weights like they don't mean a thing. And,…

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