by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present you…
by Tony L Eating a salad will help reduce cravings for many other fatty foods. Additionally, eating a small salad before a meal will help prevent over-eating. 1. Sharpen your eyesight:…
by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even planning your weekends around doing activities like hiking and road…
by Daily Mirror Skipping breakfast may also make you fatter 1. Washing tablets down with the wrong drink Why it's bad: Taking tablets with grapefruit juice can increase the potency of some medicines,…
by Maureen Salamon Those who sleep less than five hours a night have a 73 percent chance of becoming obese. By getting between five and six hours, those odds plummet…