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Tag: oranges
The 6 foods you’re not eating right
by AOL Don't waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core is a myth. Don't waste your apple, just eat it from…
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Here’s one for the guys: 10 simple ways to get a 6 pack fast
by Oke Efagene Your abs are some of your strongest muscles – they can take more than just your body weight...You need to load your core for the muscle fibres…
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13 sure ways to prevent obesity
by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…
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7 foods that help reduce anxiety
by Chloe Johnson In fact, just the smell of air-popped popcorn has been shown to make you happier. 1. CASHEWS Cashews are the best of the foods that will boost…
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8 (easy & effective) ways to banish bad breath
by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…
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Top 6 foods that keep you feeling full
from Real Buzz Research has shown that eating an apple 20 minutes prior to a eating a meal reduces the amount you eat during that meal. How full did you…
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