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Tag: processed foods
9 processed foods that are actually good for you
by Heather Williams Coffee gets a bad rap, but is exceptionally high in magnesium, liver cleansing properties, B vitamins, and brain-boosting caffeine. We all know that whole foods are best…
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7 foods that make you err… dumber
by Lifespan Crazy about canned or packaged food items that you can buy easily at convenience stores? If so, then you’re up for serious mental decline as you get older.…
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You need this: 5 steps to get a flat belly in 7 days
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change... To minimize water retention, lower your sodium intake. Step one: If…
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STOP! 8 reasons to ditch processed foods for good
by Lisa Washington In reality, when you break it all down and take all the preservatives, additives and unhealthy ingredients into consideration, homemade or natural foods are much cheaper, not…
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