Tag: Food

Proportion
April 30, 2014

Apple, Broccoli & 5 other foods that help burn fat

by TNN A tip? Eating an apple just 20 minutes before your meal will make you eat lesser calories in ...

Proportion
April 29, 2014

7 simple ways to clean up your diet and lose weight

by Heather Williams It’s also a good idea to eat at home more often when you can. Restaurant meals often ...

Proportion
April 29, 2014

3 simple solutions to tough weight loss problems

by Dana Smith In case you are wondering what a spa has got to do with weight loss, it has ...

Proportion
April 28, 2014

7 untrue health and diet myths

by Jenni Ross There are plenty of health and diet myths out there that we have all heard once or ...

Proportion
April 26, 2014

8 things that are keeping you overweight

by Rudi Patel Are you downing sodas and lattes during the day? These drinks contain a high sugar content and ...

Proportion
April 25, 2014

7 of the best weight loss tips that really work

by Tara Zimliki When you rise in the morning, your metabolism is slowest almost at a halt. To jumpstart your ...

Proportion
April 25, 2014

11 things MOST men do in secret

by Frank Kobola Beware: most of these involve their junk. 1. Hang a towel off their penises.  The shower isn’t ...

Proportion
April 25, 2014

7 tips for adding more healthy fat to your diet

by Taji Mortazavi Adding more healthy fat to your diet might seem tricky at first. You could have difficulty figuring ...

Proportion
April 22, 2014

Did you know? These 5 natural foods will lower your cholesterol

by Beverley Lewis  Dark chocolate is packed with antioxidants and is healthy, but remember not to go overboard and eat it sparingly as ...

Proportion
April 19, 2014

7 fitness tips for a healthy Easter

by Tara Zimliki If you are in college or have an Easter break, why not exercise more while having these ...

Proportion
April 13, 2014

Soyombo Ayomikun: Nigerians want food, not a rebased GDP (Poetry)

by Soyombo Ayomikun Whatever GDP means. Nigerians’ brains at the moment cannot comprehend. Please give us food. Before hunger deals ...

Proportion
April 12, 2014

7 ways to lose weight this weekend

by Tara Zimliki On the weekends when you have more time, you can exercise longer at the gym, try new ...

Proportion
April 7, 2014

‘Cut the chemicals’: 4 ways to fight against fat

by Jim Thornton 1. Manage Munchies From 1909 to 1999, the average American’s intake of appetite-stoking linoleic acid soared 223 ...

Proportion
April 4, 2014

7 common dieting problems + how to overcome them quickly

by Heather Williams Your digestive system is one of the most complex systems in your entire body. Women’s digestive systems ...

Proportion
April 3, 2014

Bread, eggs & 3 other foods that stay good past their expiration dates

by Oprah Store your favorite reds in the fridge (place them in a plastic bag; poke a few holes to ...

Proportion
April 3, 2014

Air pollution + 8 other things that kill your brain slowly

by Life Span The brain is affected by factors we don’t always look into in our daily lives. Everything from ...

Proportion
March 29, 2014

7 things you should NEVER do in bed (and 2 you definitely should)

by Huffington Post It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex ...

Proportion
March 28, 2014

6 things all guys want in bed

by Frank Kobola We really like it when you throw us a curveball. If there’s a new position you’ve found ...

Proportion
March 28, 2014

4 traits that will set you apart from the pack

by Jessica Padykula Wallflowers don’t often get much attention. Sure, the shy act can attract some guys, but for the ...

Proportion
March 8, 2014

Cheta Nwanze: Why there will never be a revolution in Nigeria

by Cheta Nwanze The people may desire freedom, but history teaches us that the final trigger for change in any ...

Proportion
March 1, 2014

17 ways to lose weight without lifting weights

by Trina Remdios Warm ups:  Arm circles: Rotate the arms as a warm up for intense exercises. Moving your arms in ...

Proportion
March 1, 2014

Did you know? 7 foods that fight inflammation and belly fat

by Dummies 1. Fruits and vegetables All fruits and vegetables, due to their rich nutrient and fiber content, help to ...

Proportion
February 26, 2014

#BelieveItOrNot: This 25-year-old woman has NEVER eaten food (PHOTOS)

by Tutu Akinlabi A young woman in India has been forced to exist on a diet of only milk after ...

Proportion
January 21, 2014

5 ways alcohol can affect your body

by Vanessa Luis Alcohol is known to induce water loss through increased urination. Through these fluids, the body loses important ...

Proportion
January 16, 2014

Disgusting: This pregnant woman loves eating urine-soaked nappies (PICTURED, WATCH)

by Adeola Balogun It is common knowledge that pregnant women develop the strangest cravings due to their condition. Some women ...

Proportion
January 8, 2014

Pastor asked me to bring her final excreta – Boy, 18, confesses to ritual murder (PICTURED)

by ‘Jola Sotubo A teenager has been arrested by police officers in Lagos after it was alleged that he killed ...

Proportion
January 5, 2014

“He struggled until he died”: This woman axed her husband to death for refusing her food

by Isi Esene The sleepy village of Ubiane Aviele, near Auchi in Edo State was thrown into confusion recently as ...

Proportion
December 26, 2013

You need this: 10 ways to LOSE THAT WEIGHT this Christmas

by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the ...

Proportion
December 21, 2013

Did you know? Top 10 secret turn-ons for women

by Team iDiva 1. Bare it all: Talk lingerie in front of a woman and you will find her eyes ...

Proportion
November 19, 2013

Burna Boy, Timaya, DJ Jimmy Jatt, others rock as Remy Martin celebrates Frank Papas, DJ Humility & Wande Coal (PHOTOS)

by Akintomiwa Agbaje The Place by Papas, Lekki was the place to be on the 2nd of November as it buzzed ...

cool good eh love2 cute confused notgood numb disgusting fail