eat

January 3, 2017

All the food, drinks, and good vibes at #EatDrinkFestival in Lagos [PHOTOS]

Incredible dishes, interactive cooking demos and much more… at one incredible day at #EatDrinkFestival! Lagos’ favorite food blog, Eat.Drink.Lagos, attracted over 8,000 guests to Eko Atlantic City to celebrate its festive edition of the #EatDrinkFestival powered by Stanbic IBTC Pension Managers Limited. “We are absolutely thrilled that the festival continues to evolve and look forward... Read More

Sponsored, The News Blog

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August 10, 2016

Opinion: Think of all your problems then eat, love and breathe

It’s best to keep things as simple as possible. But like many other things, it’s easier said than done. In a world that constantly conspires to subdue and overwhelm, staying calm is one of the difficult things to do. Life is short. The average person out there desires to achieve as much as they can... Read More

African, breathe, cuisine, diet, eat, Food, lolosthoughts, Love

South African pastor who made church members eat snakes, grass and hair, gets married (PHOTOS)

Controversial Prophet, Penuel Tshepo, of the End Time Disciples Ministries in Soshanguv, South Africa, had his name permanently etched in the minds of many as a result of his gruesome methodology to his practice of Christianity. Pastor Tshepo has asked members of his church to eat snakes and underwear, eat grass, eat fellow members’ hair, clothes and drink petrol. He... Read More

eat, pastor, snake, South African, weds

This man was forced to wine and dine with a corpse

by Chinwe Okafor A 29-year-old mechanic, Bode David, is yet to recover from being made to spend a night with the corpse of his friend, late Ganiyu, and drink the water used to wash it, to prove he was not responsible for his death. It was gathered that the incident, which happened at Isheri Magodo,... Read More

corpse, drink, eat, lagos, man, sleep

Femi Aribisala: The Holy Spirit is the blood of Jesus

by Femi Aribisala If, indeed, the flesh profits nothing, then the blood from Jesus’ natural body cannot provide atonement for sins. If that is the blood we are required to drink, it would have run out a long time ago. Jesus shocked everyone by saying: “Unless you eat the flesh of the Son of Man... Read More

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8 reasons you’re still hungry – even after you just ate

by Men’s Health Do you sometimes feel ravenous, even though you just polished off a tasty lunch, a full dinner, or a midnight snack? Some food ingredients can trick our bodies into not recognizing when we’re full, causing “rebound hunger” that can add inches to our waistlines. But these simple tweaks can help quiet your... Read More

7 things you should NEVER do in bed (and 2 you definitely should)

by Huffington Post It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only. There’s still much we don’t know about the science of sleep, but experts are resoundingly supportive of these two s-words. (Some even have their own riffs on the adage, like this gem from Dr. M. Safwan... Read More

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7 things you should NEVER do in bed (and 2 you definitely should)

by Huffington Post It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only. There’s still much we don’t know about the science of sleep, but experts are resoundingly supportive of these two s-words. (Some even have their own riffs on the adage, like this gem from Dr. M.... Read More

January 4, 2014

13 ways to eat better in 2014

by Jennifer Knightstep Keeping a food journal might seem like a hassle, but it is the best way to keep yourself accountable and track what you eat. 1. AVOID THE MIDDLE OF THE GROCERY STORE Did you know the layout of the grocery store is specifically designed to make us all chubby? It’s true! The... Read More

December 26, 2013

You need this: 10 ways to LOSE THAT WEIGHT this Christmas

by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the right carbs and learning when to eat those carbs. If you are just starting out with a routine to lose weight, all of the information out there can be quite confusing. Some will say to... Read More

calories, christmas, diet, eat, exercise, fat, Food, healthy, obesity, weight, weight loss

November 9, 2013

The THINNEST girl in the world: Woman, 24, weighs 27kg and has to eat every 20 minutes due to rare condition (PHOTOS)

At just 5ft 2″ tall and weighing in at 4st 3lb, Lizzie Velasquez, 24, appears worryingly thin at first glance. But her tiny frame wasn’t caused by an eating disorder. Instead, it is the result of a syndrome so rare that it is shared by just two other people. Her condition means that try as... Read More

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November 6, 2013

Keep the doctors away: 10 healthy reasons to eat apples

by Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting. 1. Unique support for heart health Apples are a rich source of phytonutrients known as quercetin, catechin, phloridzin and chlorogenic acid. These unique phytonutrients help protect the cardiovascular system from... Read More

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October 21, 2013

10 things super successful people do during lunch

by David Winograd Listening to music is a great way to blow off steam during your lunch break …. Before you spend another lunch scarfing down food at your desk with your eyes glued to your computer screen, here’s some food for thought. Lunch breaks can be important opportunities to recharge, find creative inspiration and make... Read More

eat, enemies, fatigue, lunch, Music, productive, super successful people, sweat, things

September 21, 2013

WTH! Would you eat this creepy looking cake? (PHOTO)

by Oge Okonkwo The cake was made into the shape of a black grave with cobwebs, spiders, a shovel with sand and a dead flower with an epitaph which read: ‘1983-2013, Here lies Kaz’s youth.’ The cake belonged to a Kenyan singer, Karen Lucas who clocked 30 recently and decided to celebrate her birthday using... Read More

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September 14, 2013

10 essential party rules to follow

by Sunayana Suresh When at a party, remember to stay with your set of friends. 1. Don’t mix your drinks. If you want to stay free from a hangover the next day, then stick to the same drink all through the night. 2. Eat regularly. Finger food, fries and some meat as all of these can ensure... Read More

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September 6, 2013

WTH! Monkey tears off 8-month-old baby’s testicles as his mother changes his nappy

A mother watched in horror as a monkey tore off one of her eight-month-old baby’s testicles at a Chinese zoo before running off and eating it. The shocking incident, is understood to have taken place at the Guiyang Qianling Wildlife Park in Guìyáng, the capital of Guizhou province in Southwest China. The mother was changing... Read More

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September 2, 2013

7 steps for a healthy heart in your 30s

by Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. 1. Getting away from the office or family tensions is not easy, but try to change how you handle them. The more you relax, the more easily your body will be able to regulate stress... Read More

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August 31, 2013

Stay fit: 5 secrets to maintain a steady weight

by Mansi Kohli Strength train all parts of your body by targeting different body muscles on a daily basis. 1. Get exercise in unexpected ways. To maintain the ideal weight, for men and women, one needs to be active in their whole day. Ideally, it is recommended to burn at least 2000 calories per day... Read More

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August 27, 2013

9 mistakes you should NEVER make with breakfast

by Renita Tisha Pinto Buffets and large breakfast spreads could make you eat more than you need. 1: Juicing your fruit When you start your blender to juice oranges, remember that this process causes the fruit to lose most of its vitamins, minerals and fibre. Instead, replace your juice with a glass of water and a whole... Read More

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August 24, 2013

5 secrets to maintain a steady weight

by Mansi Kohli Maintaining weight or losing weight should not be a short duration target. It should be an on-going activity, which needs to be achieved slowly and in a steady manner. Now that you have reached your weight loss goal, we are sure you wouldn’t want to slip down the slipper slope of weight gain again. The... Read More

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You won’t lose that weight if you don’t do these 10 things

by Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of absorbing them. If you are trying to lose weight as so many others are, there are 10 rules to live by if you want to be able to lose it and keep it off. 1.... Read More

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5 things we eat every day that will shock you

from Real Buzz Many of us view rice as a pretty safe, healthy food; however, studies have suggested that it may also contain unsafe levels of the toxic substance arsenic. While reading food labels is helpful for identifying what ingredients have gone into your food, there are some things you won’t see listed on packages... Read More

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The top 10 worst foods to eat

from Real Buzz Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in sugar and fat, and then deep frying it. True, we are surrounded by junk foods, packed with sugar, fat and salt and generally processed to the... Read More

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7 foods a nutritionist would never eat (and why you shouldn’t either)

by Dr Mike Roussell If you stop eating only one thing on this list, it should be sugar-sweetened beverages. Rice Cakes They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s, but don’t be fooled. Rice cakes can have a glycemic index rating as high as... Read More

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The sexiest thing you can do on a date

by Anthony Bourdain You learn a lot about someone when you share a meal together. If your date makes the experience uptight and restrictive, well, the sex is going to be horrible too. You learn a lot about someone when you share a meal together. If your date makes the experience uptight and restrictive, well,... Read More

date, eat, Food, sexiest, thing

January 31, 2013

7 tips on how to survive Valentine’s Day when you’re single

from Real Buzz OK, you may not have plans this Valentine’s Day, but it is just another day on the calendar after all, and there will be many more to come in which to score the perfect date. Even for the happiest of singletons Valentine’s Day can be a nightmare, with reminders of love and... Read More

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January 18, 2013

10 ways to feel full without getting fat

From Real Buzz Try to eat food that is as natural as possible as most manufactured foods tend to be very energy-dense which means they contain more calories or kilojoules bite for bite. Do you find that you never feel satisfied after a meal or just an hour or so later you are reaching for a snack... Read More

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