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Tag: Healthy Living News
7 reasons most people are afraid of love
by Lisa Firestone The truth is that love is often imbalanced, with one person feeling more or less from moment to moment. Our feelings toward someone are an ever-changing force.…
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13 things that will totally change you in your 30s
by Karin Smithson You will feel more meaning in your life and begin to see love, career and family as part of your purpose -- instead of part of your obligation. You…
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Why everything you know about your personal hygeine is wrong
Heads up, you're probably covered in bacteria and fecal matter right now. Pretty much all aspects of your daily routine tend to be disgusting and your hygiene habits are way…
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8 things you probably DIDN’T know about your deodorant
from Huffington Post Deodorant contains some antibacterial power to stop the stink before it starts, while antiperspirants deal with sweat directly. We sweat for a reason. And yet, we spend $18 billion…
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Avocado health facts: 6 things you NEVER knew
from Huffington post Nutritional perks aside, avocados can play a key role in your healthy hair and skin routine. The antioxidants, amino acids and essential oils inside an avocado can help…
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How hugging, kissing and more displays of affection help your health
from Huffington post .... just spending time together without touching can put you at ease and lower blood pressure, compared to spending time with someone less significant,.... Good news, lovebirds! If you're planning to…
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The miracle of science: Dead man brought back to life with new resuscitation procedure
by Rachel Ogbu A man cheated death through the help of science after he was pronounced clinically dead for 40 minutes but was brought back to life, thanks to a…
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5 easy steps to improve your mood
by Michael S. Broder, PH.D. In addition to this list of things you enjoy, write down some positive diversions that you may not think to do when you're feeling down, but…
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Study reveals weight gain is tied to your personality changes
Your weight may be linked with your personality, according to a new study published in the journal Psychological Science. Researchers from the Florida State University College of Medicine and the National…
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5 ways to make sure you are never stressed again
Mark Hyman MD. Lack of sleep increases stress hormones. Get your eight hours no matter what. Take a nap if you missed your sleep. Prioritize sleep. Everybody feels stress and…
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Sex Superbug, antibiotic-resistant gonorrhea, is not ‘worse than AIDS,’ experts say
Antibiotic-resistant gonorrhea is a serious public health issue, but comparing the illness to AIDS, as a recent article did, is misleading, experts say. A recent CNBC article with the headline "Sex Superbug…
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“Incredible journey”: Woman who was disfigured by ex-husband reveals face transplant (DISTURBING IMAGE)
A Vermont woman revealed her new face Wednesday, six years after her ex-husband disfigured her by dousing her with industrial-strength lye, and said she went through "what some may call…
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3 ways you can eat for good health, not convenience
by Jan Bruce A more nutrient-rich breakfast can help you manage your weight by warding off late-day bingeing. It will also stabilize blood sugar. Because when it dips, so does…
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6 Worthless exercises you probably do (plus their expert-approved replacements)
by Lisa Hoehn Take a second to think about your gym routine (I’ll wait). Got it? Now, I bet you feel pretty good about the fitness moves that you’ve incorporated—you’re…
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25 things you should feel thankful for
Today, we're sending a little reminder out into the world to be grateful. No matter the cards you've been dealt, or whether this week has felt tougher than most, there's…
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How to say ”NO” without feeling bad about it
by Alexandra Franzen And here's the happy news: With the right wording choices and tone, your "nope!" can be far kinder (and more helpful) than a resentment-laced "yes." "I'm…
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#HealthWatch: A can of soft drink a day raises diabetes risk, study suggests
Drinking just one 12-ounce soda a day may increase the risk of Type 2 diabetes, a new study from Europe suggests. In the study, people who drank a 12-ounce sugar-sweetened…
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If everybody likes you, you are definitely doing something wrong
by Ben Michaelis "I want to do it but I'm afraid." "What are you afraid of?" "I'm afraid that people won't like me." "And?" "And, that's it. I don't want…
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Weed-adol: Marijuana pill may be better for pain than smoked form, study finds
A pill form of marijuana may work just as well to relieve pain as the smoked form, but with fewer side effects, new research suggests. In the study, people who…
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5 reasons why laughter is still the best medicine
by Sam Ferrigno It relieves muscle tension, improves your memory, bolsters your immune system and helps prevent heart disease, among other things. It’s worth it to even fake laugh at…
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10 experiences that signal you are in love
by Margaret Paul You cannot truly love another when you don't accept and love yourself. Not loving yourself leads to neediness rather than security, which then leads to infatuation, not…
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Another reason to smile: Seeing happiness in facial expressions, can lessen aggression – New study
How you perceive emotions in others can have a real impact on how you feel yourself, according to a new study. The new research, published in the journal Psychological Science, shows that…
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6 things I want to stop stressing about (and 1 huge thing)
by Lily Avnet Rather than avoid the overwhelming thought that one day we will no longer exist, why not acknowledge the impulse and then relish the present. Rather than stress…
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Why it’s hard to stick to healthy habits (And what you can do about it)
by James Clear Too often, we let our motivations and desires drive us into a frenzy as we try to solve our entire problem at once instead of starting a…
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3 secrets for staying in love forever
by Jon Wortmann There is nothing easier for a spouse or significant other to forgive than a loved one who knows they had a crazy day (or week). But a…
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101 simple pleasures that boost happiness
by Andrea Riser A couple of weeks ago, I got a lovely handwritten note in the mail from a sweet elderly acquaintance in our community. She had read in the…
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6 ways to deal with doubt
by Danielle Henderson But doubt can be a good thing. First of all, it means you’re thinking seriously about what you want, and thinking about it is one of the…
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13 healthy and attractive breakfast choices (LOOK)
from Huffington Post "Peaches, blueberries, shredded coconut and organic yogurt."-- Brittany Darling John Gunther once wrote, "All happiness depends on a leisurely breakfast." We at Healthy Living happen to agree…
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12 foods we think are healthy, but can actually kill us
We wish we could tell you the red coloring in Swedish Fish was a sign of lots of antioxidants or that a glass of wine counted as a serving of…
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5 surprising ways you could be damaging your kidneys
by Leslie Spry If you spend most evenings planted on the couch, chips in one hand and the remote in the other, you probably know you're not winning the healthy…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy