Tag: TDVTag: <span>TDV</span>

The Daily Vulnerable: Happily human

by Ponmile Shittu Sometimes in January 2014, I found the true meaning of being human and how to be a happy one. “To be truly human is to truly know…

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Working on joy | The Daily Vulnerable

by Damola Morenikeji Recently, a friend told me about what is being done in her company to make staff happy and engaged. I laughed when I heard it, and knew…

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Choose your thoughts | The Daily Vulnerable

You can choose your thoughts. A practical exercise shows you how: [embedyt] ]

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Over-react | The Daily Vulnerable

by Ponmile Shittu A couple of months back, I probably wouldn't have given thought to if or why people overreact. However, in recent times it has become quite obvious that…

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For her | The Daily Vulnerable

by Fatima Allahnanan This is for her Whose stepfather kept a cutlass by the side Thrusting forcefully into her While his wife is away for her merchandise In the same…

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Silence and words | The Daily Vulnerable

by Ado Aminu Silence is golden, they say, until it staunch the tide of welling emotions that will otherwise have trickled manageably, drip by small drips, bringing delicate release and…

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Protect your time | The Daily Vulnerable

by Kara Cutruzzula What’s the most important part of your day? Maybe it’s your morning routine — you love the quiet moments with your best friend. (Coffee.) Or maybe it’s…

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They don’t understand | The Daily Vulnerable

by Bimpe Aliu I have made it a habit to be okay with knowing that some people can't understand. That's not because I'm not saying it enough, not because I…

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Lies I believed | The Daily Vulnerable

by Damola Morenikeji Maybe you’ve heard those lies too, and believed them. “Women can multitask better than men. As a man, you should learn how to multitask.” “Fish stink from…

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Men are broken | The Daily Vulnerable

by Ore Fakorede Many boys are raised to feel and express a narrow range of emotions: courage, anger, pride, tough stuff. “Big boys don’t cry.” “Be strong.” “Boys don’t say they…

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Feedback Friday: “I won’t avoid life”

Fellow traveller, We love reading your emails, thoughts, and feedback about the TDV pieces you read. We are blessed to be part of your life, every day, in the most honourable way.…

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The Daily Vulnerable: Thorn

by Pelumi Shittu What do you do when you miss a loved one? What do you do when you sorrowfully remember the death of a loved one and wish you…

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Where we belong | The Daily Vulnerable

by Ado Aminu My mother, if she remembers this incident [from what I shared yesterday], might muse not without a certain amount of wonder, about how I have contrived, or…

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When clarity meets action at LifeClass

by Damola Morenikeji One treasured part of the work we do at Joy, Inc. is the ease at which people find clarity to make important decisions after each session. Either it…

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The Daily Vulnerable: Choose

by Avviva Oluwaseun There's an innate need in everyone to dominate. I believe it's the foundation of all human conflict, the mother of "ego." Yet, it has influenced many great and…

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When Life breaks your heart | The Daily Vulnerable

“Good things happen to good people” You have heard that before, haven’t you? So, what do you do when life breaks your heart? This conversation explores it, with calm, and…

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The Daily Vulnerable: Miss Red

by Fatima Allahnanan Mohammed I can never forget my first encounter with “Miss Red”. She showed up in red, the colour I hate. My heart skipped the first day I…

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The Daily Vulnerable: Shameful period

by Fatima Allahnanan "You shouldn’t have given it to him!" That was the reply I got when I sent the gateman to buy me sanitary pad. Why is my period a…

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The Daily Vulnerable: On time

I don't believe that time alone heals all things. I think that time meets our decisions, the environment, and aspirations to make things better. When people base their actions on…

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Don’t postpone your rest | The Daily Vulnerable

by Ore Fakorede There’s a foolish pride in pushing ourselves as far as we think we can go. The thing is, our limits are usually not that far off, so we…

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The Daily Vulnerable: A glorious, blazing sun

by Arit Okpo Woke up feeling grey… Spirit itchy… upset and not sure why. I take the time to think through it and realise my spirit is chafing a bit. Realise…

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The Daily Vulnerable: How will you measure your life?

We seem to have a consensus that success is defined differently by each person, and what we all consider important differ. Sometimes, it's better to take this assumption further and…

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Learning update | The Daily Vulnerable

by Avviva Oluwaseun Is there really room to stop and smell the roses when the end of the road isn't defined? The uncertainty of the end or how, is the…

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Trapped | The Daily Vulnerable

by Avviva Oluwaseun I feel trapped. I feel like I'm being held to a high standard, but it has to be defined by them; I'm not sure I even recognise…

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Mudita | The Daily Vulnerable

by Paul Jarvis In Sanskrit, there’s a term called 'Mudita,' and there’s no equivalent word in English. Essentially, it means to have sympathetic or unselfish joy for others—regardless of where…

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Enough | The Daily Vulnerable

(by Paul Jarvis) Exterior mindfulness (some call it minimalism) only works when we solve for enough. It’s not just a matter of having less stuff or having nothing or having…

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Before you send the next email | The Daily Vulnerable

Does it truly need to be written the way you have? Right before you send the next email, go through it again. Is it written with compassion and consciousness? Check…

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This is how | The Daily Vulnerable

(by Ado Aminu) This is how you do life, You cry until you don’t anymore, You carry the weight of your fallen body on tired shoulders and knees whose skin…

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The other face

I had just returned from a series of meetings and was physically exhausted. I felt like I was sleep-deprived and could use a good sleep. Then the call came in,…

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Remembering who you are

by Chidiogo Akunyili Do you remember me? I can be heard in silence. I can be felt in breath. I am. Do you remember why you walk the earth? I…

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