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By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for nutritional and health benefits may turn round to hurt us.…
Read MoreStatistics show that over over 22 million Nigerians live in hunger, while an estimated 65 percent of the country's total population live in poverty. The effects of hunger is far…
Read MoreBy Ola Rotimi Currently, Nigeria’s economy is faced with venomous challenges- 27 of the 36 states in Nigeria are unable to pay workers’ salaries, the existing infrastructures are swiftly becoming…
Read MoreVice President Yemi Osinbajo, on Thursday, launched the National Home Grown School Feeding Programme at the Presidential Villa, Abuja. Present at the launch are; the Governor of Kaduna state, Nasir…
Read MoreWhether it’s diced and mixed into salsas or tossed into a blender for smoothies, the mango is one of our favorite summertime fruits. Its sweet flavor and versatility make it…
Read MoreNigerians are in for a bumpy ride as the country's inflation rate rose up to 13.7 percent in the month of April as against the 12.8 percent it was in…
Read MoreWife of the national leader of the All Progressives Congress (APC), Oluremi Tinubu, has stated that President Muhammadu Buhari is working towards putting food on the table of Nigerians. Tinubu,…
Read MoreIn line with his promise during the campaign that led up to the governorship election of 2015 in Kaduna state, Governor Nasir El-Rufai has launched the School Feeding Program in Public…
Read Moreby Tunde Muyibi Nigerians are a very interesting set of people. In everything we do there is always a unique twist to it. At times idiosyncratic in our ways, but…
Read MoreA two-year-old boy, Ibrahim, has died after eating a plate of rice suspected to have been poisoned in Ijora Badia area of Lagos. The twist in the story is that…
Read MoreYou've probably heard about the hot dog eating competition in America. Well, here's an African twist - a pounded yam eating competition. On Instagram, OnlyInNigeria posted a video of what…
Read Moreby Chinwe Okafor Cooking. Actress, Susan Peters showed off her cooking skills on Grub Talk with Toyin, and it looks good so far. We were hoping to see the end product.
Read Moreby Uche Omar If you watch Nigerian movies often, you may have noticed that the consistency of certain themes that do not hold water in reality. But why do…
Read Moreby Tunji Andrews In November 2014, the pace of price increases observed by the Consumer Price Index (CPI) which measures inflation eased for the third consecutive month. Prices rose by…
Read Moreby Damilola Jagun This weekend, Chef Emeka Vincent Elaogu will debut a 6 course meal pop-up restaurant tagged "One Night Only", which will be a remarkable evening of fine…
Read Moreby Tunji Andrews In October 2014, the pace of price increases observed by the Consumer Price Index (CPI) which measures inflation eased for the second consecutive month. Prices rose by…
Read Moreby Tunji Andrews In July 2014, the Consumer Price Index (CPI) which measures inflation, edged higher from the previous month. Prices rose by 8.3% (year-on-year), up by 0.1 percentage points…
Read Moreby Jewel Stephen The Nigeria Customs Service (NCS), Seme Border, says it has handled exportable goods valued at N4.9 billion between January and June this year. This was disclosed…
Read Moreby Cheta Nwanze Thus it was that in Nigeria today, while all the activists and people are raising hell to water over impeachments, PR contracts, and young Pakistani girls,…
Read Moreby Tara Zimliki Stop staring wishfully at the model on the magazine cover and start working in steps to a great body. In the midst of our busy…
Read Moreby Tara Zimliki There is no spot removal when it comes to weight loss, so promises of a pill helping you to lose belly fat are far from…
Read Moreby Jenna Birch Luckily, scoring a flat belly isn't all about foods you can't eat. There are also certain ingredients—like pineapple, papaya, and bananas, for example—that can help…
Read Moreby Catalina Fiber helps to fill you up quicker on fewer calories and it also helps to prevent overeating. Flax seeds, chia seeds, hemp fiber, psyllium husk…
Read Moreby Carly Pizzani How many times have you admired a celebrity who looks perfect three months after baby and been bitter? Maybe if I had a personal trainer,…
Read Moreby Tara Zimliki Start drinking 8-12 glasses of water a day so that you can speed up your metabolic rate. You will also find yourself less hungry. People…
Read Moreby Heather Williams On a diet and low on money? No problem! You can actually diet while still being broke and get great weight loss results. In fact,…
Read Moreby Taji Mortazavi Homemade salad dressings not only taste better, but are better for you! Most recipes call for way too much oil. You can easily replace…
Read Moreby Tara Zimliki Dying to lose those last 10 pounds and cardio is no longer doing the job? Well start pumping some iron already. Lifting just 5-10…
Read Moreby TNN If you're indulging where food's concerned, beware of the inevitable skinny person's paunch. No matter what your skinny status, as you grow older, you will develop…
Read Moreby Men's Fitness A common misconception is that you need to lift heavy to build serious muscle... But the reality is that your muscles can't tell the difference between…
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