by Alexander Churchill It’s a familiar scene: a thriving nightlife, a club or maybe a wine bar where glasses are clinking and singles are mingling before drifting off into the shadows — two by two. It’s not the perfect picture of romance, but when you’re caught up in the moment, a warm body... Read More
by Amanda L Chan Wish you wasted less time and got more done? Welcome to the club. So why is it, then, when we mean well and are focused on the task at hand, we can still manage to get bogged down by things like emails and weekly reports? The key to being productive is... Read More
by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial flavourings plus, coconut water naturally speeds up your metabolism and it gives you more energy so you can workout longer with more intensity to lose weight faster. 1. Ice cold water: You’ll burn an extra 250-to-500 calories a day... Read More
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by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that you have a lot of fresh fruits and vegetables that are full of antioxidants. This helps in enhancing reproductive health. 1. Whole grain foods: Contrary to what people may tell you, you don’t need to... Read More
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Awesome: Ex-minister’s wife delivers baby boy after 23 years of marriage