Samuel Ogechukwu: “They tell you you’re not supposed to be thinking such depressing thoughts…” [Nigerian Voices]

by Samuel Ogechukwu They tell you to cheer up. You try to convince yourself to and fail. Then they pull you down with that phrase “there are many you’re better than, ” as if you’re purposefully hurting yourself…as if the war in your head means nothing. Sometimes you feel helpless, you feel the dark... Read More

Nigerian Voices

depression, emotional instability, mental health, nigeria, Sadness

October 14, 2016

Oloruntorera Adesina: All I want is a scar on my face [Nigerian Voices]

by Oloruntorera Adesina All I want is a scar on my face. My friends think I’m insane for having such a bizarre desire. I can’t pinpoint the exact moment when this need, so acute to the point of pain, came up. I just remember taking one of my usual leisure walks and deciding that a... Read More

Nigerian Voices

depression, heartbreak, nigeria, Relationships, scars, Suicidal

October 13, 2016

Tyson Fury voluntarily vacates heavyweight titles

British boxer and World Heavyweight champion Tyson Fury has voluntarily vacated his WBO and WBA titles with immediate effect to fully focus on his medical treatment and recovery, the boxer has announced. Fury recently cancelled his rematch with Wladimir Klitschko for the second time after being declared “medically unfit’. Fury recently failed a drug drugs and... Read More

The News Blog

cocaine, depression, Drugs, Tyson Fury, WBA, WBO, Wladimir Klitschko, World Heavyweight titles

October 11, 2016

Tamilore Oladipo: Stop and blink [NEXT]

by Tamilore Oladipo In Nigeria, we have this thing that I will dub the “hustle culture” and it has turned us into heartless robot-like individuals who would rather ignore the pain and suffering of others if there is no acute physical pain to show for it. There are many people who, because of the current... Read More

Featured

depression, Kehlani, Kidi Cudi, mental health, sticky, suicide, western culture

October 2, 2016

Modupe Apoeso: Touched by the rain [Nigerian Voices]

This evening as the rain hits every surface; the roof, the walls, the ground, people, I feel at ease. Please before I continue, I want you to know that these words I write mixed with love is all I have for you. So, I feel at ease in my spirit, soul and body. This feeling... Read More

Nigerian Voices

depression, emotional instability, suicide

September 26, 2016

The Thread: Before you think of committing suicide…

Kimmy €, who tweets @808s_n_cupcakes reveals what her family has lived through after her brother committed suicide 7 years ago. It is a sad, gripping read. https://twitter.com/808s_n_cupcakes/status/779695636111319040 https://twitter.com/808s_n_cupcakes/status/779696205471289344 https://twitter.com/808s_n_cupcakes/status/779696785946189824 https://twitter.com/808s_n_cupcakes/status/779697480380416000 https://twitter.com/808s_n_cupcakes/status/779698209983717377 https://twitter.com/808s_n_cupcakes/status/779698786364948482 https://twitter.com/808s_n_cupcakes/status/779698912160518145 https://twitter.com/808s_n_cupcakes/status/779699318743789568 https://twitter.com/808s_n_cupcakes/status/779699677860098049 https://twitter.com/808s_n_cupcakes/status/779700343118651392 https://twitter.com/808s_n_cupcakes/status/779700622392188928 https://twitter.com/808s_n_cupcakes/status/779700733071548418 https://twitter.com/808s_n_cupcakes/status/779701043110244353 https://twitter.com/808s_n_cupcakes/status/779701196244283393 https://twitter.com/808s_n_cupcakes/status/779701643529089024 https://twitter.com/808s_n_cupcakes/status/779701874500960256 https://twitter.com/808s_n_cupcakes/status/779702234028335105 https://twitter.com/808s_n_cupcakes/status/779702476052303872 https://twitter.com/808s_n_cupcakes/status/779705224160284677 https://twitter.com/808s_n_cupcakes/status/779705605586051072 https://twitter.com/808s_n_cupcakes/status/779705718622552064 https://twitter.com/808s_n_cupcakes/status/779705937238040576 https://twitter.com/808s_n_cupcakes/status/779706448079183872 https://twitter.com/808s_n_cupcakes/status/779707138851475456 https://twitter.com/808s_n_cupcakes/status/779707313997217793 https://twitter.com/808s_n_cupcakes/status/779707439985766401 https://twitter.com/808s_n_cupcakes/status/779707844501188608 https://twitter.com/808s_n_cupcakes/status/779708500129624064 https://twitter.com/808s_n_cupcakes/status/779708797409304576... Read More

depression, grief, mental health, nigeria, suicide

May 27, 2016

Opinion: Femi Adesina- When you are no longer suffering

By Frank Ijege After completing my secondary school, I ‘hustled’ to gain admission into the university for about five or six years, before luck smiled on me. In fact during those trying days, I dared God and wondered why he would let luck shine on those with lower scores, while my higher scores are worth... Read More

admission, benue state, depression, Femi Adesina, suffering, University

February 21, 2016

Dark clouds gather to conspire against the land (POETRY)

Dark clouds have gathered to conspire. The wind is now rocking trees with astute authority Making their leaves dance to a silent cacophony orchestrated by the unseen Their branches bow to invincible kings of nature. Darkness creeps upon the land. A flash of lightening here and a thunder crack there! Forces of darkness creep out... Read More

allegory, dark clouds, depression, free verse, Poetry

September 14, 2015

Discovery with Glory: How to handle depression

I have agonized about releasing this particular VLog because it takes me back to a really dark place in my life. But I realize that one of the aims of this VLog is sincerity. A lot of people look at me today and think ‘ohhhh….Glory is such a bubbly person’…they wouldn’t believe that almost 8... Read More

Featured

depression, Discovery with Glory, glory edozien

June 14, 2015

There are only four illnesses in Nigeria, depression is not one of them

Raise your hands if you watched Crime Fighters growing up. I did. Somehow, even before I fully appreciated the full extent of what those guys did. There was something that felt good about seeing armed robbers, kidnappers and petty thieves cower under the glare of the camera. Their guns and assorted charms looking like they... Read More

Featured

depression

February 1, 2015

The UK Guardian takes down Chimamanda Adichie depression story – explains why

by Isi Esene The UK Guardian has removed a story published earlier today purportedly written by renowned author and novelist, Chimamanda Ngozi Adichie. The article chronicled Adichie’s battle with depression and the brave steps she has taken to tackle the illness. The story is an inspiration to many around the world who are faced with... Read More

The News Blog

author, Chimamanda Adichie, delete, depression, Doctors, HOAYS, Nigerian, Symptoms, uk guardian

September 5, 2014

Grace Efezokhae: Let us talk about depression (Y! Superblogger)

by Grace Efezokhae A while ago, I came across a Facebook status of a young man who served with me in Gombe state. He lamented about how he feels like a failure in every area of his life; his relationships, career and other aspects of his life. I was perplexed. This is a young man,... Read More

depression, grace efezokhae, suicide, Y! Superblogger, ynaija

August 12, 2014

Linda Ikeji: You think they have it all… you even envy them… then they commit suicide

by Hauwa Gambo The blogger Linda Ikeji, like many across the world, is shocked as to how utterly lovable comedian and actor, Robin Williams lost his life – in an apparent suicide. Today on her blog, she works through the issues in a way many Nigerians will no doubt connect with: He could make the... Read More

actor, Demons, depression, hollywood., linda ikehi, Oscar, robin williams, suicide

August 12, 2014

Opinion: 5 reasons people like Robin Williams commit suicide

by S’ola Filani When Robin Williams, died Monday at age 63, with some of the risk factors for suicide, many wondered why the actor who made people laugh and happy with his comedic roles in the movies, couldn’t make himself happy. A fan @Sexualgif tweeted “Robin Williams passing is a reminder that those who make us... Read More

dealing with depression, depression, robin williams, suicide

July 22, 2014

7 ways to deal with your bullying boss

by Alison Bryant Bullying in the workplace has serious consequences and is poor for morale Do you need to know some ways to deal with a bullying boss? It’s bad enough when you have difficult co-workers, but when your boss is the one who’s picking on you it can really make your working... Read More

June 9, 2014

5 actual health benefits of being a video game addict

by Danny Gallagher The International Sports Sciences Association found people who play motion games in their homes not only hook young children on physical activity at an early age but also could encourage adults to move to more beneficial physical activities, noting, “Simply moving can increase one’s metabolism. You’re at home one... Read More

5 actual health benefits from being a gamer, being a gamer, control your dreams, depression, dream control, gamer, gaming, health benefits gaming, health benefits of gaming, heart rate, Improves perception, physical fitness, reaction skills, visual attention

April 20, 2014

Are you feeling depressed? Check out 9 mental tricks to fight it

by Corina Dondas Just try to always keep in mind that whatever you do and no matter how hard you try, you will never be able to change the past. What’s done is done and there’s no point in trying to change it, since such a thing is not possible. When you are depressed it... Read More

depression, fight off depression, food for health, Good food, greens, Health, Healthy Foods, how to be healthy, jogging, keeping your health, living healthy, mental tricks for depression, pilates, running, tips for depression, tips for healthy living, yoga

April 11, 2014

3 important questions to ask yourself when you’re stressed

by Lindsay Holmes We’d all love to help everybody but if we’re feeling drained, it’s just not always possible. It’s important at the first sign of stress that you have go-to strategies, like practicing gratitude. It allows your brain to stay more flexible so you can think more positively. Do you secretly thrive on stress?... Read More

April 7, 2014

7 ways to avoid a bad mood this morning

by Life Span Knowing ways to avoid bad moods is certainly something useful to almost everybody. No person in this world is immune to feeling angry, irritable, sad or any of the other emotions associated with a bad mood – even if you feel that you are one of the happiest people in the world. However,... Read More

April 3, 2014

10 hidden health secrets of mint leaves

by Christain G. Mill Mint has more than two dozen species and hundreds of varieties. It has remarkable medicinal properties. 1. Sooth Upset Stomachs Mint is very well known for its ability to help sooth upset stomachs. 2. Lessen Muscle Spasms Once the smooth muscles surrounding the intestine are relaxed, there is less chance of... Read More

April 3, 2014

Air pollution + 8 other things that kill your brain slowly

by Life Span The brain is affected by factors we don’t always look into in our daily lives. Everything from the food we eat, the little bad habits we’ve formed over the years, and extent to which we use the brain: all these factors play a role in the development of our mental power, sometimes... Read More

March 31, 2014

5 health conditions that may be affecting your sex life

by Vanessa Luis Regular sex is often associated with good health. So when there’s a glitch in your sex life, it is also time to get alarmed about your health. When you begin to feel such a dip in your sex life, watch out for these health conditions, which may be influencing your bedroom chemistry.... Read More

March 25, 2014

6 things to do when you’re feeling defeated

by Amy Shearn You’ve accomplished zip. Everybody is out there becoming rich, famous, married, powerful. But not you, sister. 1. Pull a Pixar What you’re feeling: Your pink slip/parking ticket/deadline/social gaffe snowballed into a huge pile of panic. It’s all falling apart—on your head. What to do about it: “One trick I’ve learned is to force myself to... Read More

December 21, 2013

REVEALED: 5 reasons you are NOT having sex

By Shantanu Prasher Once you are habitual of satisfying yourself by masturbating, real sex doesn’t seem that interesting, hence taking a toll on your sex life. Try to keep a check on your habit and don’t bail out on any chance you get to have sex. 1. Self Depreciation There is a myth that you have... Read More

5 Reasons you are not having sex, boring job, busy schedule, depression, emn, excessice masturbation, having sex, hectic work life, isolation, play, reasons you are lame, Reasons you are not having sex, self depreciation, self loathing, touch, women, you are not having sex

October 29, 2013

Depressed Chinese bachelor cuts his penis off but forgets to take severed organ with him to hospital

A Chinese man frustrated at being single cut off his own penis then, in agony, decided to cycle to a hospital for treatment. When he arrived doctors told him they couldn’t help save his manhood and ordered him to cycle back home to get the penis before he could be treated. When Yang Hu, 26,... Read More

battling depression, China, depression, hospital, mutilation

September 22, 2013

Nollywood actress, Tonto Dikeh opens up on her alleged suicide attempt, depression and more (WATCH)

by Oge Okonkwo Nollywood star, Tonto Dikeh, was a guest on the Man Hour Show (MHTV) recently where she talked about growing up, her relationship status, her gradual healing from depression with professional help, her music, movies and more. Watch video here:

alleged, depression, music career, opens up, suicide attempt, tonto dikeh

Samuel Ogechukwu: “They tell you you’re not supposed to be thinking such depressing thoughts…” [Nigerian Voices]

Oloruntorera Adesina: All I want is a scar on my face [Nigerian Voices]

Tyson Fury voluntarily vacates heavyweight titles

Tamilore Oladipo: Stop and blink [NEXT]

Modupe Apoeso: Touched by the rain [Nigerian Voices]

The Thread: Before you think of committing suicide…

Opinion: Femi Adesina- When you are no longer suffering

Dark clouds gather to conspire against the land (POETRY)

Discovery with Glory: How to handle depression

There are only four illnesses in Nigeria, depression is not one of them

The UK Guardian takes down Chimamanda Adichie depression story – explains why

The inspiring Chimamanda writes about battling depression: “I cry often”

Grace Efezokhae: Let us talk about depression (Y! Superblogger)

Linda Ikeji: You think they have it all… you even envy them… then they commit suicide

Opinion: 5 reasons people like Robin Williams commit suicide

7 ways to deal with your bullying boss

Personal assistant & 9 more jobs that’ll be made extinct by technology

6 signs that your job is killing you slowly

5 actual health benefits of being a video game addict

7 helpful ways to start your career without wasting time

Are you feeling depressed? Check out 9 mental tricks to fight it

3 important questions to ask yourself when you’re stressed

7 ways to avoid a bad mood this morning

10 hidden health secrets of mint leaves

Air pollution + 8 other things that kill your brain slowly

5 health conditions that may be affecting your sex life

6 things to do when you’re feeling defeated

REVEALED: 5 reasons you are NOT having sex

Depressed Chinese bachelor cuts his penis off but forgets to take severed organ with him to hospital

Nollywood actress, Tonto Dikeh opens up on her alleged suicide attempt, depression and more (WATCH)

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