An obese bride-to-be who waited 12 years to marry her fiance because she feared she would look fat in her wedding photos lost nine stone to wear her dream white…
Read Moreby Diana Jone Are You Attracted to Those Women?. Asking this no-no question will definitely trigger a series of conflicts. 1. Do I Look Fat/Chubby? Guys are simply irritated by this…
Read Moreby Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step one: If you want to build muscle and burn fat…
Read Moreby Renita Tisha Pinto If you do low intensity workouts, it will help promote weight and fat loss; but you need to do them for a longer period. 1: Exercise…
Read MoreAs she poses in a bikini showing off her defined abs, bulging biceps and super toned legs, it's hard to believe that Rachel Turner was once a size 16 with…
Read Moreby Belisa Vranich Her self-esteem is a fashion victim. 1: She wears killer shoes . She insists on wearing shoes that have no resemblance to the human foot, then complains…
Read Moreby Mike Jackson Running and walking can be part of your interval training routine and do not forget to warm up and cool down if your take up running for…
Read Moreby Ryan J. Leeds, Chan Teik Onn Considering that eating is the basic building block of survival, you'd think we'd pretty much have it down by now, yet it's hard to find…
Read MoreLots of young women are thinking about gym visits or diets right now to prepare their bikini bodies for the summer months ahead. But one 23-year-old is doing the complete…
Read Moreby Jennifer Cohen Fighting belly fat is 80% healthy diet. Reduce calories by filling yourself up with protein, vegetables, whole grains, and replacing bad habit snacks with good ones. One…
Read MoreShe's built her career on making fun of the biggest names in Hollywood. But is Joan Rivers taking it too far in her feud with Adele? The Fashion Police host…
Read Moreby Fiora Stevens By now, most of us are well aware of the health risks that are associated with obesity. But did you know that excess abdominal fat in particular…
Read Moreby Anna Fleet Drinking green tea is often credited for helping people lose weight thanks to a compound within called EGCG, which temporarily speeds metabolism. Maybe you already knew that…
Read Morefrom Real Buzz Good news for us food lovers, if you want to burn fat you can eat more meals. Eat dairy A lot of people wrongly assume that in…
Read Moreby Ashley Cardiff This is horrible news, because everything else already makes us fat. But apparently there is room for another thing. Ladies! Sleeping with a light on could be…
Read MoreA lot has happened during the George Zimmerman pre-trial court proceedings, including the customary court filings and trial motions which are routine with all trials. Another thing you may’ve noted,…
Read MoreFrom Real Buzz Try to eat food that is as natural as possible as most manufactured foods tend to be very energy-dense which means they contain more calories or kilojoules bite for…
Read Moreby Onikoyi Falade Babatope ...the argument against fat/chubby/big women is more of an economic than health one. It’s good to be back, my muse contacted me that I have been…
Read Moreby Dr. Kareem F. Samhouri Dynamic exercises force your body to stabilize and recruit your core for increased effect from your exercise program. Follow the instructions on this page to…
Read MoreFrom Naturally Moi The key to success here is cutting back on the fat that you consume. The less fat that you eat, the less fat you’ll need to burn…
Read Moreby Lawrence LeBlond If you have a lot of belly fat, the lungs can’t expand as well, so it becomes harder to breathe when you’re sleeping, which is why more…
Read Moreby Reuben Daba We're used to seeing Lady Gaga pull all sorts of stunts, but none up until now has involved getting fat. Of course it's her body and she's…
Read MoreLizzie Velasquez: With her family. by Akan Ido The battle for a sizable number of young people we see in our daily interaction is the desire to lose weight, look…
Read Moreby Dr Jade Teta Weight loss and fat loss are not the same thing. You can be burning calories and losing weight, but those calories and that weight may or…
Read Moreby Susan Blumenthal, written in Collaboration with Jenny Shelby Contained in one 20-ounce bottle of soda are 65 grams of sugar. This is equivalent to the sugar content of nearly…
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