by Carly Cardellino and Charles Manning Having to make homemade piña coladas isn't the end of the world. Ask your friends for help and don't stress over decorations — all anyone wants…
by Varun Swasthi A completely stress-free lifestyle can actually you're your ambitions. If you are really scared of stress, chances are you wouldn't want to push your limits and find…
by Fitnea It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life.…
by Carey Williams-Nunez By working in "rounds," boxers work hard for a period of time and then take a short rest. This is known as more of an anaerobic workout,…
by Emily Morse Anyone who listens to my podcast knows that I'm all about communicating in the bedroom. If your guy is coming too fast, the worst thing you can do is…
by Valerie Reiss It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved... 1. Kissing helps reduce blood pressure: Making…
by Ankush Bahuguna Women can never trust us with their stuff. And it’s totally the other way round in out case. They’re the more organised ones and that gives us a…
by Holly Riordan Whenever you're nervous about making a phone call, sit in a place that you're comfortable in. Look over at your favorite poster, the one of One Direction…
by Vera Ezimora My people, it has happened to me. Ever since I went natural, I have never, ever carried my own hair outside. And the reason is that (1)…
by Brittany Talarico If you tend to bring up past fights, your guy will never feel safe to say…pretty much anything. 1. TAKE FIVE Fighting can trigger the sympathetic nervous…
by Mary Jo Cameron Begin in Positive Seated Posture . 1. Seated Forward Bend The numerous benefits of this exercise include releasing tension in the spine, stretching the lower back and…
by Meghna Mukherjee When most women flirt for the first time, they get all worked up about it. This in turn makes them look ridiculously hyper. Relax and be calm. Flirting…
by Elle Gibbons When it comes to flirting, where you might think you’re acting coy, he probably thinks you just don’t like him very much. Ah, the subtle art of…