Whatever "bad habit" you have, from the dirtiest to the seemingly inconsequential, can be broken no matter how difficult it seems. We can achieve anything with the right amount of…
Read MoreYou came up with this brilliant startup idea and now you’re sure you want to become an entrepreneur. All of a sudden, you start seeing advice about startups popping up…
Read Moreby Demola Rewaju The fear of failure is the single biggest reason many people never become great. From childhood, we are trained to get marks only when we get it…
Read Moreby Catalina Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect…
Read Moreby Times of India It can tempting to do so, but picking pimples can only push them deeper into the skin. The bacteria goes deeper into the pores, causing…
Read Moreby Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…
Read Moreby Tess Koman Refusing to get rid of clothes you're not going to wear. Sure, that super expensive Miley-esque gown looked awesome at your formal senior year, but are you really…
Read Moreby MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating a visual reminder of your fitness goals. 1. Develop a Wake-Up Routine…
Read Moreby Ms SmartyPants 1. Turn on, turn off: No man likes to be left with a hard-on. It definitely has something to do with the male and female body being built…
Read Moreby MENSXP Team Talking to friends and hanging out with them once in a while is a great stress-buster. If you are missing out on this, you certainly need to…
Read Moreby Sasha Gusain A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with cardio is the best way to lose weight. 1. Decide…
Read Moreby Oprah People who are afraid to show emotion or, for that matter, initiate conversation—might be described as wallflowers. 1. Abandonment People who cling to others because they're afraid of being…
Read Moreby Laura Argintar Being afraid to take a chance on your career. Nothing ventured, nothing gained. Our 20s are messy. We’re trying to carve a meaningful path, feel significant in our…
Read Moreby Cosmopolitan Despite their penchant for body-crushing sports and blood-and-guts action flicks, guys tend to shy away from confrontations with chicks. 1. He shows his vulnerability. Many guys think women…
Read Moreby Laura Schwecherl Getting criticism from family members can make people feel depressed and hostile 1. Trying to improve him/her. News flash: There’s no such thing as a perfect person, so…
Read Moreby Esta Morenikeji Successful losers are goal setters. They understand the importance of aiming their efforts at something. Successful losers set small manageable goals, and as each goal is reached…
Read Moreby Kati Blake When you are drinking, try not to opt for the worst drinks. Do you avoid excess drinking? It sounds like an odd question, but it’s something we…
Read Morefrom Times of India Another reason which leaves people stagnant at their positions is believing that the word speaks for itself, as managers can be surprisingly deaf to your crowning achievements. Your behaviour…
Read Moreby Lisa Washington We often get conflicting information about certain foods, so we might eat too much of one type of food thinking it’s safe. Do you think you have…
Read Moreby Tope Olofin You may not be a great writer, but the ability to get your message across to your audience is the key. Mean what you write and write…
Read Moreby Shelley Emling And don't go to bed with the news on. Nothing kills the mood faster than the latest tragedy in the Middle East. Finding a longtime couple who…
Read Moreby Denise Schipani Tell your partner what’s really bothering you. Not, “I hate your job,” but, “I wish we spent more time together,” Solid marriages aren’t born; they’re made. But often,…
Read Moreby Brooke Howell Most office workers are reasonable enough not to expect silence throughout the workday, but excessive or repetitive noise gets annoying fast. Think "listening to voicemail on your…
Read MoreNothing makes you feel 80 years old like having to cup your ear and say “Excuse me?” to get your friend to repeat herself … again. It pretty much goes…
Read Moreby Jeff Haden When you meet someone, after, "What do you do?" you're out of things to say. You suck at small talk, and those first five minutes are tough…
Read Moreby Dr Jimade Ola-Solomon Infertility simply means the inability of an individual to biological contribute to conception, in many cultures inability to conceive bears a stigma. In closed social groups,…
Read Morefrom Healthy Black Woman Everyone has bad habits, but sometimes these habits can be very harmful to your health and steal your joy. Here is a list of five different…
Read Morefrom Real Buzz The negative attitude that “men are all the same” or “women just can’t do anything right” does a pretty good job of embedding itself into our minds…
Read MoreBy Annelize Steyn A low libido is, in most cases, a mind and not a body thing. We live in a quick-fix era and bookshelves groan under the weight of…
Read MoreThe truth is that a new year will bring no change of its own. It has no special powers or ability to transform anyone or anything for better or for…
Read More