breakfast » YNaija

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A picture of baked pancakes with honey sprinkled on top.

YNaija September 13, 2023

10 Cool Places To Have Brunch in Lagos

The life of an adult isn't always rosy; you get so lost in your life and jobs that you sometimes forget to take care of yourself by skipping something as…

May 31, 2014

10 morning rituals that will surely improve your appearance

by Farrah Averill After all, wearing the same fragrance on a regular basis means the women in your life will come to associate this scent with you. To…

April 23, 2014

6 anti-aging foods you should eat for breakfast

by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they are quite low in saturated fat. What’s better than a…

April 7, 2014

8 reasons you’re still hungry – even after you just ate

by Men's Health Do you sometimes feel ravenous, even though you just polished off a tasty lunch, a full dinner, or a midnight snack? Some food ingredients can trick our…

November 18, 2013

‘We were paid to bring her body parts’ – Suspected ritualists confess after killing 11-year-old

by 'Jola Sotubo Police officers in Plateau have apprehended 5 persons for their alleged roles in the death of an 11-year-old girl around Fillin-Sukwa in the Jos North Local Government…

October 22, 2013

Get freaky with it: 10 kinky quickies to spice things up

by Smitten Kitten Meet your partner during lunch break for some afternoon fun. Grab some office accessories to make your quickie exciting. 1. Get freaky Halloween’s around the corner, so…

October 17, 2013

5 worst breakfast options

by Nikita Mukherjee With such a high amount of sugar, your body pumps out extra insulin which leads to an even bigger sugar crash. This also leaves you hungry soon after…

September 19, 2013

7 reasons why you are not losing weight :

by Isha Sharma Skipping sleep can affect your body's ability to control its appetite. 1. Overeating healthy foods Healthy foods, such as nuts, avocados, whole wheat bread, olive oil, etc.…

September 12, 2013

Top 5 health errors clever women make

by Daily Mirror Skipping breakfast may also make you fatter 1. Washing tablets down with the wrong drink Why it's bad: Taking tablets with grapefruit juice can increase the potency of some medicines,…

September 2, 2013

7 steps for a healthy heart in your 30s

by Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. 1. Getting away from the office or family tensions is…

August 27, 2013

Want to trim down? Follow this 7-day weight loss plan

By Sobiya N. Moghul You need to take a brisk walk for at least 30 minutes a day. Monday Fruity Punch To flush fat from the body, you’ll need to release…

August 27, 2013

9 mistakes you should NEVER make with breakfast

by Renita Tisha Pinto Buffets and large breakfast spreads could make you eat more than you need. 1: Juicing your fruit When you start your blender to juice oranges, remember that…

August 21, 2013

7 things to do EVERY morning to be successful

by Heather Williams One other thing that highly successful people have in common is that they are very organized when it comes to their morning routine 1. Get up…

July 29, 2013

Poetry: Having breakfast with you

by Onomesan Oyo I look at you and I would rather look at you than all the portraits in the world Remember the poem "Having a coke with you" that got…

July 24, 2013

You need this: 7 small tricks to help you lose weight quick

by Gillian Degraaf This is a very common mistake that all girls have made at one time. If you are thinking that skipping dinner or lunch will help you lose…

March 25, 2013

5 breakfast mistakes to avoid

by Keri Gans Many of my patients admit to skipping breakfast with this excuse: Whenever they eat in the mornings, they wind up feeling much hungrier than if they hadn't…

May 17, 2012

What is Ayo Oritsejafor wearing?

When meeting presidents (past and present) of our Federal Republic, one always has to look their best, right? The Christian Association of Nigeria (CAN) president - a venerable man of the…

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