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Tag: obesity
[The Activism Blog] Obese children are Africa’s silent epidemic, what are we doing about it?
The world health Organization in its recent global nutrition report states that a quarter of the world’s 41 million overweight children (10, 250, 000) under five live in Africa, a…
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‘It decreases your cancer risk’: 19 benefits of getting your body in shape
by Sarah Klien Even without a clinical diagnosis, working out will lift your spirits. Whether or not you find the elusive runner's high or not, there's no denying the extra blood flow…
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13 sure ways to prevent obesity
by Harry Blair Lack of sleep results in a feeling of being overworked, which leads to unhealthy lifestyle habits, such as eating junk food, addictions to coffee and the so…
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13 sure ways to prevent obesity
by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…
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You need this: 10 ways to LOSE THAT WEIGHT this Christmas
by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the right carbs and learning when to eat those carbs. If…
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20 things we bet you NEVER knew honey was good for
by Sobiya N.Moghul Honey deeply penetrates the skin's top layer, unclogs pores and sloughs off impurities. 1. Honey is rich in humectant compounds. This helps retain the moisture content in skin and restore…
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10 sure ways to prevent obesity
by Debarati S Sen If you are overweight, take action right now to prevent crossing over into obesity. The first step is to make healthier lifestyle choices in your diet and…
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Top 5 male fertility risks you might not know about
by Sobiya N. Moghul When the testicles overheat, they tend to produce less sperm and often, computers that we hold on our laps are enough to cause both temporary and permanent…
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You won’t lose that weight if you don’t do these 10 things
by Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of absorbing them. If you are trying to lose weight as…
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Watch it: 8 health risks 30 year olds should look out for
Another health risk for 30 year old men is colon cancer. Colon cancer is most curable during early detection, before symptoms have developed. The health risks for 30 year olds…
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35 diseases and counting: Discover the great healing power of water
from Healthy Survivalist Don’t assume that bottled water is necessarily a better option than tap water. Most bottled water is of questionable quality and largely made up of tap water…
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Read this if you are serious about losing weight – Timing is everything
by Alexandra Sifferlin Timing is everything for losing weight . In the latest collaborative study, researchers at the Brigham and Women’s Hospital, Tufts University and the University of Murcia in Spain,…
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New “cure” for obesity? Device sucks food from the stomach before digestion
A new weight loss invention will let dieters eat anything they want - by sucking food and drink straight out of their stomachs. The rather gruesome-sounding system stops the body…
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10 habits that can harm your heart
By Renita Tisha Pinto Regular consumption of diet sodas may increase the risk of stroke or other heart disease, even if the patients do not have a history of heart…
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Want to sleep better at night? Shed some belly fat
by Lawrence LeBlond If you have a lot of belly fat, the lungs can’t expand as well, so it becomes harder to breathe when you’re sleeping, which is why more…
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I lose weight through rigorous sex – World’s heaviest woman
by Isi Esene They say too much of anything is bad, but for Pauline Potter, the world's heaviest woman, it just has to be all or nothing. The 46stone (292kg)…
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Opinion: Sugar is still bad for you (and you’re taking too much of it)
by Susan Blumenthal, written in Collaboration with Jenny Shelby Contained in one 20-ounce bottle of soda are 65 grams of sugar. This is equivalent to the sugar content of nearly…
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YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy