fat loss » Page 3 of 3

March 25, 2014

Still not losing belly fat? SEE 5 reasons why you’re not

by Alexandria Ingham When you’re trying to lose weight, there is always a problem area. For many women that area is ...

March 24, 2014

10 steps to get fit today

by Aloka Mehta Gambhir Health, weight loss and fitness go hand in hand with your lifestyle. If you want to lose weight, put on more ...

March 23, 2014

You should try these: Top 10 home workout exercises

by Aloka Mehta Gambhir A good home workout is one that does not use equipment, takes up less space, adds strength, ...

March 22, 2014

These are the 7 benefits of exercising regularly

by Tara Zimliki Have you ever noticed the overwhelming confidence of an athlete? It is larger than life and you ...

March 4, 2014

11 secrets to all-day energy

by Elizabeth Jenkins We’ve all been there: Between looming work deadlines, family obligations and staying on top of bills and housework, ...

March 1, 2014

17 ways to lose weight without lifting weights

by Trina Remdios Warm ups: Arm circles: Rotate the arms as a warm up for intense exercises. Moving your arms in ...

March 1, 2014

Did you know? 7 foods that fight inflammation and belly fat

by Dummies 1. Fruits and vegetables All fruits and vegetables, due to their rich nutrient and fiber content, help to ...

February 26, 2014

Everything you should know about weight loss surgery (READ)

by Shachi Lavingia, Team iDiva Even though it takes time for the changes to be visible, you do lose a lot ...

February 26, 2014

Need to lose weight? SEE 9 foods that burn fat FAST

by Sobiya N. Moghul There are some foods, which will raise the body’s temperature more than other foods and will ...

February 25, 2014

‘Have nightly you-on-top sex’: Learn how to drop 5 pounds in one week

by Zoe Ruderman Water, on the other hand, has zero calories and carbs and little to no sodium, ...

February 23, 2014

3 (surprising) reasons you aren’t seeing results of your gym workout

by Tony Gentilcore Ask yourself this question: What’s the purpose of your training? Every time you hit the gym, you need ...

January 21, 2014

7 drinks that can help you lose weight

by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial ...

January 20, 2014

10 simple ways to lose weight quick

By Varun Swasthi Along with your food habits, it is important you spend some time doing physical activity. Hit the ...

January 10, 2014

Photo of the Day: This is the fastest way to burn fat

by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...

Tag: fat loss