foods » YNaija

Tag: foodsTag: <span>foods</span>

Sponsor June 12, 2017

The web service you wish you knew about sooner

"Finally, a Website you would actually use" That's an in-house joke started by Uche Ukonu Jnr, Founder of SmallChopsNG , that eventually made its way into an ad campaign. The…

July 12, 2014

7 food myths you shouldn’t believe at any cost

by Heather Williams Cleaning up your diet is always a great idea but along the way, don’t fall prey to some food myths you shouldn’t believe, no matter…

June 16, 2014

6 oh-so SEXY foods to bring into the bedroom

by Momtastic What goes better with whipped cream than strawberries? With all the nibbling, licking, and kissing that occurs during foreplay, adding edible ingredients is a surefire way…

June 11, 2014

7 nutrients in lettuce that might surprise you

by Eliza Martinez Most leafy greens contain some amount of iron. This nutrient is particularly important for women since we lose blood each month during menstruation. It’s also…

June 1, 2014

Red meat, cola, caffeine & 7 others foods to avoid before going to bed

by Vanessa Luis Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep a person up for a long time. They also contain…

May 2, 2014

9 processed foods that are actually good for you

by Heather Williams Coffee gets a bad rap, but is exceptionally high in magnesium, liver cleansing properties, B vitamins, and brain-boosting caffeine. We all know that whole foods are best…

April 29, 2014

14 habits of people who always stay fit

by Amy Odell Don't just work out so you can fit into a tight dress — make it a habit with these tricks. 1. Exercise even if you only have…

April 24, 2014

9 types of food that make you feel bloated

by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as it takes the stomach much longer to break down the…

April 23, 2014

6 anti-aging foods you should eat for breakfast

by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they are quite low in saturated fat. What’s better than a…

April 20, 2014

Stating your opinion & 6 other things you should NEVER feel guilty about

by Holly Cooper If you think you look smokin’ hot in that outfit, wear it as much as possible! If you look in the mirror and love what you see,…

April 12, 2014

9 foods an athlete would NEVER eat… neither should you

by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. However, no matter what your goal is—carving out your…

April 8, 2014

The 6 foods you’re not eating right

by AOL Don't waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core is a myth. Don't waste your apple, just eat it from…

April 1, 2014

‘Prepare your own meal’: 20 important tips for healthy living

by Trina Remedios A healthy diet or a healthy meal plan can help you towards meeting your healthy living goals Live your life with a purpose You are born for a purpose…

January 20, 2014

Top 5 foods that boosts fertility in women

by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that you have a lot of fresh fruits and vegetables that…

January 13, 2014

You need this: 15 foods to help you lose weight

by Denise Foley Control that calorie intake by starting with a large salad (but hold the creamy dressing)... The secret, say researchers, is the sheer volume of a salad, which makes…

January 5, 2014

Biscuits & 3 other packaged foods that are killing you

by Reema Gehi Edible vegetable oil is nothing but fat as its nutrients have been stripped. This loads up the liver, which reacts to fat that cannot be processed…

October 19, 2013

4 unhealthy foods that can whiten your teeth

by Varhun Swasthi Chocolates cause cavities, chocolates are poison for your teeth and what not. Right? Wrong! The darker variety actually has an array of good things that it can…

October 13, 2013

Emotional eating: 5 (skinny) alternatives to heartbreak foods

by Alexandra Churchill Digging spoon-first into a pint of ice cream is still apparently the expected "sadsingle woman" thing to do, it's just such a boring cliche. Who wants to be a…

October 13, 2013

Take these steps: 5 ways to stop being FAT once and for all

by Healthy Black Woman 1. Acknowledge that you are fat – If you have ever heard the saying, “you can’t change what you don’t acknowledge”, now is the time to put…

October 10, 2013

5 tips to indulge in fatty foods and still stay slim

by Courtesy of Mamiverse Supplements like these are ideal for people who follow a healthy diet but occasionally eat a greasy, fatty meal. 1. Keep a food diary: By keeping track…

October 10, 2013

9 foods that help you lose weight

It's way more filling than milk chocolate, according to findings from the University of Copenhagen. 1. Cake A study from Tel Aviv University found that people who had a…

September 19, 2013

7 reasons why you are not losing weight :

by Isha Sharma Skipping sleep can affect your body's ability to control its appetite. 1. Overeating healthy foods Healthy foods, such as nuts, avocados, whole wheat bread, olive oil, etc.…

September 18, 2013

7 foods that make you smell bad

by Mansi Kohli Over-eating will lead to issues liker perspiration and unwanted sweat. 1. Spicy food A spice overload can lead to excessive sulfur in your food intake, which will be…

September 17, 2013

Scary: 7 everyday products that MAY cause cancer

by Medical Traveler A 1991 report linked drinking coffee to increased risk for bladder cancer 1. Coffee Coffee has been labeled as class 2B carcinogen. Also in that class- DDT,…

September 17, 2013

#YouNeedThis: 5 steps to FLAT TUMMY in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step one: If you want to build muscle and burn fat…

September 14, 2013

7 foods that help reduce anxiety

by Chloe Johnson In fact, just the smell of air-popped popcorn has been shown to make you happier. 1. CASHEWS Cashews are the best of the foods that will boost…

September 13, 2013

8 foods that are good for your eyes

by Lauren Chadwick Eating corn regularly reduces the risks of cataracts in women and helps prevent the loss of yellow pigments in the eyes. 1. CARROTS No, carrots being one…

September 7, 2013

3 foods to AVOID if you want to look young

by Health Tips Not all saturated fatty acids are created equal 1. Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, which in turn interferes…

September 2, 2013

Chocolates + 5 other foods that can trigger headaches

by Lisa Antao They can act as migraine triggers because they too contain tyramine. 1. Diet A headache is a discomfort or a pressure-like sensation in the head. A migraine is a…