Tag: weight loss

Proportion
April 2, 2014

10 surefire ways to get a flat stomach

by Anna Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try ...

Proportion
March 31, 2014

Listen & learn: 6 infertility myths busted

by Trina Remedios There are some studies which show that age does play an important part in male fertility. These ...

Proportion
March 30, 2014

6 strong reasons to start eating avocados now

by LifeSpan The incidence rate of breast cancer has increased a lot over the past several years, and this is ...

Proportion
March 30, 2014

7 of the most effective exercises to transform your body

by Tara Zimliki Pushups make the list of exercises to transform your body because they really work. There are so ...

Proportion
March 27, 2014

Your new 20 minute workout – no gym required

by Nora Tobin With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings may start to ...

Proportion
March 26, 2014

10 ways to burn fat and keep it off for good

by Brian Krahn The leanest people on the planet move around a lot more on a given day than those ...

Proportion
March 25, 2014

5 things you need to STOP doing to prolong your life

by Alexandria Ingham There are certain actions you do on a daily basis that are helping to prolong your life. ...

Proportion
March 25, 2014

Still not losing belly fat? SEE 5 reasons why you’re not

by  Alexandria Ingham When you’re trying to lose weight, there is always a problem area. For many women that area is ...

Proportion
March 24, 2014

10 steps to get fit today

by Aloka Mehta Gambhir Health, weight loss and fitness go hand in hand with your lifestyle. If you want to lose weight, put on more ...

Proportion
March 23, 2014

You should try these: Top 10 home workout exercises

by Aloka Mehta Gambhir A good home workout is one that does not use equipment, takes up less space, adds strength, ...

Proportion
March 22, 2014

These are the 7 benefits of exercising regularly

by Tara Zimliki Have you ever noticed the overwhelming confidence of an athlete? It is larger than life and you ...

Proportion
March 4, 2014

11 secrets to all-day energy

by Elizabeth Jenkins We’ve all been there: Between looming work deadlines, family obligations and staying on top of bills and housework, ...

Proportion
March 1, 2014

17 ways to lose weight without lifting weights

by Trina Remdios Warm ups:  Arm circles: Rotate the arms as a warm up for intense exercises. Moving your arms in ...

Proportion
March 1, 2014

Did you know? 7 foods that fight inflammation and belly fat

by Dummies 1. Fruits and vegetables All fruits and vegetables, due to their rich nutrient and fiber content, help to ...

Proportion
February 26, 2014

Everything you should know about weight loss surgery (READ)

by Shachi Lavingia, Team iDiva Even though it takes time for the changes to be visible, you do lose a lot ...

Proportion
February 26, 2014

Need to lose weight? SEE 9 foods that burn fat FAST

by Sobiya N. Moghul There are some foods, which will raise the body’s temperature more than other foods and will ...

Proportion
February 23, 2014

3 (surprising) reasons you aren’t seeing results of your gym workout

by Tony Gentilcore Ask yourself this question: What’s the purpose of your training? Every time you hit the gym, you need ...

Proportion
January 28, 2014

5 (important) reasons you should take carrot juice

by Vanessa Luis Carrots are rich in vitamin A and C, which helps nourish the skin, prevent dry skin, psoriasis ...

Proportion
January 22, 2014

11 easy diet tips to stay in shape

by TNN 1. Get active, one step at a time: You don’t have to shell out on signing up for ...

Proportion
January 21, 2014

‘Eating in front of the TV’: Top 5 weight loss mistakes to avoid

by Vanessa Luis Crash dieting is another common weight loss mistake most people commit. Even if such diets help you lose weight ...

Proportion
January 21, 2014

7 drinks that can help you lose weight

by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial ...

Proportion
January 14, 2014

The truth about these 8 weight loss foods

by Rituparna Roy Deshpande Did you know most of our celebrities follow the lemon diet to stay slim and beautiful? ...

Proportion
January 10, 2014

Photo of the Day: This is the fastest way to burn fat

by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...

Proportion
January 9, 2014

You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant  The kind of food you will eat in this period is vital in bringing about any change… To ...

Proportion
January 4, 2014

7 simple ways to make weight loss easy

by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even ...

Proportion
December 26, 2013

You need this: 10 ways to LOSE THAT WEIGHT this Christmas

by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the ...

Proportion
December 24, 2013

OMG! Why is Hollywood actress, Jennifer Hudson so skinny? (LOOK)

It is no secret that American Idol alum Jennifer Hudson has lost some weight since she was first in the ...

Proportion
December 11, 2013

Esta Morenikeji: My little secret to EASY weight loss (Y! Superblogger)

by Esta Morenikeji The truth about my successful weight loss may surprise you:  I did not deliberately set out to ...

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